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- Oct 14, 2020
King Fish Tacos Recipe
INGREDIENTS Boneless King Fish - 8 oz (cubed) Salt - to taste Black Pepper - to taste Green Seasoning - 1/8 cup Minced Chadon...
- Oct 9, 2020
How To Pan Sear Citrus Garlic Chicken Breast
Our friends at Khan's Poultry & Meats put us up to yet another challenge; a health-conscious Citrus Garlic Chicken Breast: Yield: 2...
- Sep 30, 2020
Trini Mackerel in Tomato Sauce Recipe
INGREDIENTS Mackerel - 2 (15oz) tins Lime Juice - 1/4 cup Coconut Oil - 1/3 cup Onion - 1/2 cup (finely chopped) Pimento Pepper - 1/2 cup...
- Sep 11, 2020
How To Pan Sear Ribeye Steak with Garlic Butter
In this week's episode, Kezzianne and Chef Jason leave their "comfort zone" as Khan's Poultry & Meats tasks them with preparing a...
- Aug 21, 2020
How To Make Trini Stew Oxtail
Yield: 6 – 8 Servings INGREDIENTS To Season Oxtails: 4 Lbs Oxtail 1 Lemon 1½ Tsp Salt 1 Tsp Black Pepper 4 Cloves Garlic, minced 1...
- Aug 19, 2020
Easy Trini (Beef) Burger Patty Recipe
Yield: 4 to 6 Patties INGREDIENTS Minced Beef - 1 lb Green Seasoning - 1/4 cup Salt - to taste Black Pepper - to taste METHOD Add beef to...