• Instagram Social Icon
  • Pinterest Social Icon
  • Twitter Social Icon
  • YouTube Social  Icon
  • Facebook Social Icon

©2019 FOODIE NATION LIMITED TRINIDAD & TOBAGO 

December 14, 2018

INGREDIENTS

Multicolored Quinoa - 1 cup
Bell Pepper - 1 cup (finely chopped)
Dried Cranberries - 1/4 cup
Golden Raisins - 1/4 cup
Chopped Parsley - 1/4 cup
Fresh Orange Juice - 1/2 cup
Honey - 2 tsp
ANGOSTURA® orange bitters - 4 dashe...

November 14, 2018

Yield - 4 Portions

INGREDIENTS

For The Rice:

3/4 cups Basmati Rice

1 tbsp Butter

2 tbsp Golden Raisins

½ tsp Turmeric

¼ tsp Whole Cumin Seeds

¼ tsp Whole Coriander Seeds

3 Whole Cardamom Pods

1 Cinnamon Stick (broken in half)

1½ cups Water

6 Das...

May 29, 2018

Yield: 10-12 Servings

INGREDIENTS

Long Mango - 4 
Coconut Oil - 1 tbsp 
Garlic - 1 tbsp (finely chopped) 
Anchar Massala Powder - 2 1/2 tbsp
Geera (Cumin) Powder - 1/2 tbsp
Water - 1 cup
Brown Sugar - 1/4 to 1/2 cup
Scotch Bonnet...

May 23, 2018

Yield: 8-10 Servings

INGREDIENTS

Channa (Chickpeas) - 1 cup 
Water - 2 1/2 cups (hot) + 1/4 cup
Curry Powder - 3 tbsp
Roasted Geera (Cumin) - 1/4 tsp 
Coconut Oil - 3 tbsp
Onion - 1/3 cup (finely chopped)
Garlic - 1 tbsp (finely choppe...

May 18, 2018

Yield: 8-10 Servings

INGREDIENTS

Coconut Oil-  1/4 cup
Garlic - 2 tbsp (finely chopped)
Onion - 1/2 cup (finely chopped)
Scotch Bonnet Pepper (no seeds) - 2 tsp or to taste (finely chopped)
Whole Geera (Cumin) - 1 tsp
Curry Powder...

April 2, 2018

YIELD - (6-8) Servings

INGREDIENTS

Green Bananas - 2 ( 1/4 inch pieces)
Sweet Potato - 8 oz (1/2 inch cubes)
Eddoes - 8 oz (1/2 inch cubes)
Yam - 8 oz (1/2 inch cubes)
English Potato - 6 oz (1/2 inch cubes)
Butter - 2 oz
Flour - 1/4 cu...

January 3, 2018

YIELD - (8-10) Servings

INGREDIENTS

Water - 2 cups

Ochro/Okra - 2 cups (Thinly sliced)

Chive - 1/2 cup (Finely chopped)

Pimento Peppers - 1/2 cup (Finely Chopped)

Coconut Milk - 1/2 cup

Black Pepper - 1 tsp

Unsalted Butter - 8 oz

Cornmeal - 3...

Please reload

RECENT POSTS

Please reload

INSTAGRAM FEED