July 31, 2020

Yield: 6 Portions

INGREDIENTS

2 Tbsp Vegetable Oil 

1 Tsp Sesame Oil

¼ Cup Large Diced Onions

1 Tsp Minced Ginger 

1 Tbsp Slivered Garlic 

¼ Scotch Bonet Pepper, sliced

1½ Lbs Jumbo Shrimp (shells on and deveined) 

1¼ Tsp Salt 

½ Tsp Black Pep...

June 12, 2020

INGREDIENTS

Seasoning for Fish:

1 Lb Fry Dry (Joshua Herrings)

1 Tsp Salt

¾ Tsp Black Pepper

1 Tbsp Lemon Juice

1 Tsp Pepper Sauce

¼ Cup Green Seasoning

For the Breading:

1 Cup Flour

¼ Tsp Paprika

¼ Tsp Salt

¼ Tsp Garlic Powder

¼ Tsp Thyme Flakes

...

June 3, 2020

Yield: 6 to 8 Servings

INGREDIENTS

Elbow Macaroni - 400g

Heavy Cream - 250 ml

Evaporated Milk - 250 ml

Eggs - 2 large

Margarine - 4 oz

Onion - 3/4 cup (finely chopped)

Pimento Pepper - 1/3 cup (finely chopped)

Garlic - 1/8 cup (finely chopped...

April 10, 2020

Choka Style

Yield: 5 - 6 Portions 

INGREDIENTS

½ Lb Smoked Herring Filets
3 Tbsp Small Diced Green Sweet Peppers
2 Tbsp Chopped Scallions
¼ Cup Small Medium Diced Tomatoes, Deseeded
1/8 Cup Julienned Onions (1 Small Onion)
1 Pimento Pep...

March 20, 2020

Yield: 6 Portions 

INGREDIENTS

For the Fish: 
2 Lbs King Fish, ½ Inch Steaks
1 ½ Tsp Salt 
1 Tsp Black Pepper 
½ Cup Green Seasoning
1 ¼ Cups Flour 
½  Tsp Paprika Powder
¼ Tsp Dried Oregano Powder
3 Cups Vegetable Oil to Fry

For the To...

February 28, 2020

Yield: 5 Portions

INGREDIENTS

To Clean Crabs:
7- 8 Whole Crabs, cleaned
Water
3 Tbsp Lime Juice 
2 Tbsp Baking Powder

To Season Crabs:
(Cleaned & Washed Crabs)
2 Tsp Salt
1 ½ Tsp Black Pepper
1 Tbsp Minced Garlic 
1/3 Cup Green Seasonin...

October 8, 2019

SWEET AND SOUR SAUCE INGREDIENTS

Sesame Oil - 1/8 cup

Minced Ginger - 1 tsp

Minced Garlic - 1 tsp

Pineapple Juice - 1 cup

Brown Sugar - 3/4 cup

Apple Cider Vinegar - 1/3 cup

Ketchup - 3 tbsp

Light Soy Sauce - 2 tbsp

Cornstarch - 1 1/2 tbsp

Wat...

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