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©2019 FOODIE NATION LIMITED TRINIDAD & TOBAGO 

December 20, 2019

Yield: 1 (9 Inch) Cake

INGREDIENTS

¼ Cup Prunes, deseeded
¼ Cup Cherries
¼ Cup Raisins or Currants
¼ Cup Mixed Peel
¾ Cup Dark Rum 
½ Cup Cherry Brandy 
8 Oz Butter (Room Temperature)
1 1/3 Cups Brown Sugar
4 Large Eggs
1 Tsp Almond Es...

February 20, 2019

INGREDIENTS

Ripe Plantain - 3 lbs
Cinnamon - 1 tbsp
Granulated Sugar - 1/2 cup
Brown Sugar - 1/2 cup
Breadcrumbs - 1 1/2 cups
Oil for frying - 2 cups

METHOD

  1. Heat medium sized pot over high heat.

  2. Pour in 6 cups of water, cover a...

November 24, 2018

Yield - 28 oz

INGREDIENTS

2 Tbsp of Vegetable Oil
¼ Cup Minced Onions
2 Cloves of Garlic (minced)
4 oz Angostura 1919 Dark Rum
8 oz Guava Jam
16 oz Smoky BBQ Sauce
1 Tsp Cumin Powder
1 Tsp Paprika Powder
1 Tsp Chili Powder
8 Dashes of...

July 19, 2018

Yield: 10-12 Servings

INGREDIENTS

Currants - 1 lb
Brown Sugar - 1/4 cup
Cinnamon Powder - 1/2 tsp
Nutmeg Powder - 1 Dash
Mixed Essence - 1 tsp
French Pastry - 2 lbs

METHOD

  1. In a bowl, mix together currants, sugar, cinnamon, nutmeg and...

June 13, 2018

Yield: 10-12 Servings

INGREDIENTS

Green Banana - 2 lbs
Water
Lime Juice - 3 to 4 tbsp
Garlic - 1 tbsp (finely chopped)
Onion - 1 cup (thinly sliced)
Chadon Beni - 2 tbsp (finely chopped)
Scotch Bonnet Pepper (no seeds) - 2 tsp or to ta...

May 29, 2018

Yield: 10-12 Servings

INGREDIENTS

Long Mango - 4 
Coconut Oil - 1 tbsp 
Garlic - 1 tbsp (finely chopped) 
Anchar Massala Powder - 2 1/2 tbsp
Geera (Cumin) Powder - 1/2 tbsp
Water - 1 cup
Brown Sugar - 1/4 to 1/2 cup
Scotch Bonnet...

April 23, 2018

This recipe was submitted by Philip Lue Pow. 

Yield: 1 Loaf (8-10 Servings)

INGREDIENTS

All Purpose Flour - 1 1/2 cups
Instant Rolled Oats - 1/2 cup
Brown Sugar - 1/2 cup 
Salt - 1/8 tsp
Baking Soda - 1/2 tsp
Baking Powder - 3 tsp
Ripe...

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