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©2019 FOODIE NATION LIMITED TRINIDAD & TOBAGO 

July 5, 2019

Yield: 18 Bakes

INGREDIENTS

4 Cups of All Purpose Flour

1 ¼ Tbsp of Baking Powder

2 ½ Tsp Sugar

1 Tsp Salt

1 Tbsp Yeast

2 Tbsp of Butter (Room Temperature)

1 ½ - 2 Cups of Water

3 Cups of Coconut Oil

METHOD

  1. In a large mixing bowl, add flour...

May 14, 2019

Yield: Approximately 16 Bakes

INGREDIENTS

All Purpose Flour - 4 cups
Baking Powder - 4 tsp
Salt - 1 tsp

Sugar - 1 1/2 tsp

Water - 1 1/2 - 2 cups

Lionfish Fillets - 8 oz

Onion - 1 medium (finely chopped)

Pimento - 5 (finely chopped)

Garlic -...

March 23, 2018

INGREDIENTS

Green Seasoning:

Chive - 1 bundle

Chadon Beni - 1 bundle

Garlic - 3 cloves

Ginger - 2 tsp

Thyme - 1 sprig

Hot Pepper - 1/2 or to taste (Seeds Optional)

Lionfish - 6 fillets

Lime - 1

Salt - to taste

Black Pepper - to taste

Green Seaso...

January 22, 2018

The Sequel to BAKE & FISH “Returns Home” is on Carnival Friday! Get ready for...

BAKE & FISH CARNIVAL
Friday 9th February 
8pm to 1am 

Same Tasty Food • Same Venue • Bring Your Same Crew...but bring your coolers too! 

Early Bird TICKETS...

February 13, 2017

YIELD: 6 SERVINGS

GREEN SEASONING

INGREDIENTS 

Chive - 1 Bundle

Chadon Beni - 1 Bundle

Garlic - 3 Cloves

Ginger - 2 Tsp

Thyme - 1 Sprig

Hot Pepper - 1/2 or To Taste (Seeds Optional)

METHOD

  1. Wash all ingredients.

  2. Using a food processor...

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