January 20, 2020

Jadee *attempts* to do push-ups for a FREE healthy lunch at Pita Pit in Price Plaza, Chaguanas.

Pita Pit has 8 locations throughout Trinidad, learn more about them here: https://pitapit.com.tt/

October 16, 2019

Husband and wife team, Uchenna and Jennifer Hackett combined super-nutritious ingredients with classic Trinbagonian beverages to create a drink like no other—Ujuice!

Learn more about Ujuice here: https://www.facebook.com/livetgourmet/

March 19, 2019

Yield: 4 - 6 Servings

INGREDIENTS

Channa/Chickpeas - 1 (15oz) can

Water - 2 tbsp + 2 tbsp

Coconut Oil - 2 tbsp

Lemon Juice - 1 tbsp

Garlic - 1 tsp (finely chopped)

Ground Geera/Cumin - 1/2 tsp

Salt - 1/2 tsp or to taste

Chadon Beni/Culantro -...

February 27, 2018

This information was obtained from NAMDEVCO's official website:

Changing the Retail Marketing Landscape in Trinidad and Tobago

NAMDEVCO Farmers’ Markets began in December 2006 at its market facilities at the Norris Deonarine Northern W...

January 7, 2017

INGREDIENTS 

Rolled Oats - 1 Cup

Sliced Almonds - 1/4 Cup

Sunflower Seeds - 1/8 Cup

Pumpkin Seeds - 1/8 Cup

Dried Cranberries - 1/4 Cup

Honey - 3 Tbsp

Coconut Oil - 2 Tbsp

Vanilla Extract - 1/4 Tsp

Sea Salt - 1 Dash

Yogurt - 1/2 Cup

Fruit - 1/2...

January 7, 2017

INGREDIENTS 

Mrs Dash - 2 Tbsp

Zucchini - 3 Large 

Bell Pepper - 1 Large 

Garlic - 3 Cloves Minced

Coconut Oil - 2 Tbsp

Salmon Steak - 4oz

Parmesan Cheese - 1/4 Cup

METHOD

  1. Thinly peel zucchini into noodle lengths.

  2. Thinly slice bell p...

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