November 22, 2019

Yield: 6 (5 oz) Portions

INGREDIENTS

2¼ Lbs of Deboned Chicken Thighs
1½ Tsp of Salt
1¼ Tsp of Black Pepper  
1 Medium Minced Onion 
5 Cloves of Minced Garlic 
2 Minced Pimento Peppers 
¼ Cup Chopped Chives
3 Tbsp of Chopped Celery
3½...

November 6, 2019

Yield: 2 Servings

PORK CHOW INGREDIENTS

Boneless Pork Loin Steaks - 2 to 4
Vinegar - 1/4 cup
Salt - 1/2 tsp
Black Pepper - 1/4 tsp
Chadon Beni/Culantro - 1/4 cup (finely chopped)
Scotch Bonnet Pepper - 1 tsp (finely chopped)
Garlic - 1...

July 23, 2019

Yield: 8 - 10 Servings

INGREDIENTS

Elbow Macaroni - 400g

Salt - 1 tsp or to taste

Black Pepper - 1/2 tsp

Onion Powder - 1 tsp

Garlic Powder - 1 tsp

Brown Sugar - 1/4 cup

Sweet Pepper - 1/4 cup (diced)

Celery - 1/4 cup (roughly chopped)

Boiled...

July 16, 2019

St. Augustine just got a new spot for all-day breakfast and more!

Dine n Dash Cafe is located at #32 Eastern Main Road, Saint Augustine, Trinidad and Tobago (Behind UWI, on the western side of Campus House).

Their operating hours are:
...

March 29, 2019

Yield: 15 Portions
 
INGREDIENTS

16 Oz of Macaroni 
3 Tsp Salt 
2 Tbsp Butter 
1 Tbsp Salted Butter
4 Pimento Peppers, minced finely
2 Tbs Onion, minced finely
1 ½ Cups Evaporated Milk or Heavy Cream
2 Tsp Mustard
½ Tsp Paprika Powder...

January 7, 2017

INGREDIENTS 

Mrs Dash - 2 Tbsp

Zucchini - 3 Large 

Bell Pepper - 1 Large 

Garlic - 3 Cloves Minced

Coconut Oil - 2 Tbsp

Salmon Steak - 4oz

Parmesan Cheese - 1/4 Cup

METHOD

  1. Thinly peel zucchini into noodle lengths.

  2. Thinly slice bell p...

November 15, 2016

YIELD: (6-8) SERVINGS

INGREDIENTS 

400 Grams Mini Elbow Macaroni

1 1/2 Cups Evaporated Milk

2 Finely Chopped Medium Sized Onions

10 Finely Chopped Pimentos (Seeds Optional)

2 Tbsp Butter

2 Tbsp Flour

2 Lbs Grated New Zealand Cheddar Cheese

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