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©2019 FOODIE NATION LIMITED TRINIDAD & TOBAGO 

December 16, 2019

Yield: 1 Dozen

DOUGH INGREDIENTS

Bob’s Red Mill Corn Flour - 1 1/2 cups
All Purpose Flour - 1 1/2 cups
Salt - 1/2 tsp
Yeast - 2 tsp
Unsalted Butter - 3 tbsp (melted)
Warm Water - 1 cup or more

METHOD

  1. In a bowl, mix together corn flou...

November 29, 2019

Yield: 1 Dozen Pastelles
 
INGREDIENTS

3/4 Lb Minced Meat
1 Small Onion (finely chopped)
2 Tbsp Green Seasoning 
1/2 Hot Pepper (finely chopped) 
2 Pimento Peppers (finely chopped)
1 Tbsp Minced Garlic
1 Tsp Fresh Fine Thyme
2 Scallio...

December 4, 2018

Yield - 15 (2 inch) Discs

PASTELLE BASE INGREDIENTS

1 Tbsp of Vegetable Oil
2 Tbsp of Butter
1 1/2 Tbsp of Minced Garlic
1 1/2 Tbsp of Minced Onions
1 Tbsp of Minced Pimento Peppers
2 Cups of Vegetable Stock
1 Cup of Heavy Cream
1 Cup...

December 8, 2017

*FC - Finely Chopped

INGREDIENTS

Beef - 1 lb

Onion - 2 medium FC

Chive - 1 bundle FC

Scotch Bonnet Pepper - 1 tsp FC

Pimento - 2 FC

Garlic - 3 FC

Chadon Beni - 3 bundles FC

Fine Thyme - 1 bundle

Ketchup - 1/2 cup

Worcestershire Sauce - 4 Dash

Ca...

December 1, 2017

YIELD - 3 (10 oz) Bottles

*FC - Finely Chopped

INGREDIENTS

Carrots - 3 cups diced

Bodi - 2 cups diced

Sweet Peppers - 3 cups diced

Pimento - 6 (seeded & FC)

Garlic - 14 cloves FC

Onion - 1/2 cup FC

Granulated Sugar - 1/2 cup

Turmeric - 2 tbsp

W...

November 30, 2016

INGREDIENTS 

*FC - Finely Chopped

Beef - 1 lb

Onion - 2 medium FC

Chive - 1 bundle FC

Scotch Bonnet Pepper - 1 tsp FC

Pimento - 2 FC

Garlic - 3 cloves FC

Chadon Beni - 3 bundles FC

Fine Thyme - 1 bundle FC

Ketchup - 1/2 cup

Worcestershire Sauce...

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