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©2019 FOODIE NATION LIMITED TRINIDAD & TOBAGO 

December 27, 2019

Yield: 10 Portions

INGREDIENTS

3 Tbsp of Vegetable Oil
2 Tbsp Brown Sugar
¼ Cup Onions, finely minced
3 Tbsp Garlic, minced
3 Pimento Peppers, finely minced
¼ Cup Chopped Celery
½ Cup Carrots, small diced
½ Cup Pumpkin, small diced
2 T...

June 25, 2019

Yield: 8 - 10 Servings

INGREDIENTS

Lentils - 400g (dried)
Oil - 1/4 cup
Onion - 1/3 cup (finely chopped)
Pimento Pepper- 1/4 cup (finely chopped)
Garlic - 1 tbsp (finely chopped)
Chadon Beni/Culantro - 2 tbsp (finely chopped)
Chive - 1...

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