September 2, 2020

Yield: 6 to 8 Servings

INGREDIENTS

Dried Split Peas - 200g

Pimento Pepper - 1/8 cup (finely chopped)

Diced Carrot - 1 1/2 cups

Diced Pumpkin - 1 1/2 cups

Diced Onion - 1/4 cup

Garlic - 1 tbsp (finely chopped)

Chadon Beni/Culantro - 1/4 cup (...

May 8, 2020

Yield: 8 – 10 portions

INGREDIENTS

1 Cup of Yellow Split Peas (Washed and Soaked)

5 Cups Water

1 Tsp Salt

½ Tsp Turmeric Powder

½ Tsp Grounded Geera (Cumin)

7 Cloves Garlic, minced

¼ Cup Onions, minced

2 Pimento Peppers, minced

2 Tbsp Vegetabl...

December 27, 2019

Yield: 10 Portions

INGREDIENTS

3 Tbsp of Vegetable Oil
2 Tbsp Brown Sugar
¼ Cup Onions, finely minced
3 Tbsp Garlic, minced
3 Pimento Peppers, finely minced
¼ Cup Chopped Celery
½ Cup Carrots, small diced
½ Cup Pumpkin, small diced
2 T...

June 25, 2019

Yield: 8 - 10 Servings

INGREDIENTS

Lentils - 400g (dried)
Oil - 1/4 cup
Onion - 1/3 cup (finely chopped)
Pimento Pepper- 1/4 cup (finely chopped)
Garlic - 1 tbsp (finely chopped)
Chadon Beni/Culantro - 2 tbsp (finely chopped)
Chive - 1...

Please reload

RECENT POSTS

Please reload

INSTAGRAM FEED

  • Instagram Social Icon
  • Pinterest Social Icon
  • Twitter Social Icon
  • YouTube Social  Icon
  • Facebook Social Icon

©2020 FOODIE NATION LIMITED TRINIDAD & TOBAGO