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©2019 FOODIE NATION LIMITED TRINIDAD & TOBAGO 

June 18, 2017

Yield - (4-6) Servings

INGREDIENTS

Milk - 5 1/2 Cups

Cinnamon - 1 Stick

Ginger - 1/8 Tsp (grated)

Cardamom - 1 pod

Clove - 1

Sugar - 7 Tbsp

Vermicelli - 200g (toasted)

Sliced Almonds - 1/8 Cup

Raisins - 1/4 Cup

METHOD

  1. Pour 2 cups of milk int...

June 11, 2017

INGREDIENTS

Water - 3 Cups

Brown Sugar - 4 Cups

Cinnamon - 1 Stick

Scotch Bonnet Pepper - To Taste

Red Food Coloring - 2 Tbsp

Salt - 1/2 Tsp

Green Mango - 6

METHOD

  1. In a pot over medium heat, add water and brown sugar and mix until sugar i...

May 14, 2017

INGREDIENTS

Flour - 4 Cups (Sifted)

Yeast - 1 Tsp

Baking Powder - 1/2 Tsp

Saffron (Turmeric) Powder - 3/4 Tsp

Salt - 1 1/2 Tsp

Chadon Beni - 12 Leaves

Garlic - 4 Cloves

Hot Pepper - To Taste

Water - 1 3/4 Cups

Oil - For Frying 

METHOD

  1. Mix fl...

April 30, 2017

Yield - (6-8) Servings

INGREDIENTS 

*FG - Finely Grated

Blue Band Margarine - 4 oz

Brown Sugar - 1 1/2 Cups

Black Pepper - 3/4 Tsp

Cinnamon - 1/2 Tsp

Mixed Essence - 1 Tsp

Pumpkin - 1/2 Cup FG

Sweet Potato - 1/2 Cup FG

Coconut - 1/2 Cup FG

Cass...

April 23, 2017

INGREDIENTS

Tamarind Pulp - 1 lb (Cleaned)

Brown Sugar - 1 lb

Brown Sugar (for coating) - 1/2 lb

Scotch Bonnet Pepper - 1/2 or To Taste (Seeds Optional)

Salt - To Taste

METHOD

  1. Place cleaned tamarind in a bowl.

  2. Add 1/2 lb of sugar,...

April 9, 2017

YIELD: 16 Buns

INGREDIENTS 

Flour - 4 Cups

Dry Yeast - 1/2 oz

Granulated Sugar - 1/2 Cup

Salt - 1/4 Tsp

Cinnamon - 1/2 Tsp

Evaporated Milk - 12 oz (Warm)

Egg - 1 Large

Shortening - 2 oz

Currants - 2 oz

Raisins - 2 oz

Mixed Fruit - 4 oz

Brown Suga...

January 7, 2017

INGREDIENTS 

Rolled Oats - 1 Cup

Sliced Almonds - 1/4 Cup

Sunflower Seeds - 1/8 Cup

Pumpkin Seeds - 1/8 Cup

Dried Cranberries - 1/4 Cup

Honey - 3 Tbsp

Coconut Oil - 2 Tbsp

Vanilla Extract - 1/4 Tsp

Sea Salt - 1 Dash

Yogurt - 1/2 Cup

Fruit - 1/2...

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