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Arlene

How To Make Trinbago-Style Breadfruit Oil Down


Trinbago-Style Oil Down is on the agenda in this week’s episode of How To? Foodie Nation:


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INGREDIENTS


1 medium Breadfruit

1/2 cup chopped Garlic

8 medium Pimento Peppers

1/2 lb boiled Salted Pigtails

4 Dasheen Bush Leaves

2 bundles of Chive

Pepper Sauce to taste

1/4 cup Vegetable Oil


METHOD


1. Add vegetable oil to pot.

2. Saute chive, pimento and garlic.

3. Add breadfruit and allow to steam with dasheen bush.

4. Stir in pigtails and pepper sauce.

5. Add enough coconut milk to cover ingredients.

6. Allow to cook under low heat.

7. Leave enough liquid for gravy when cool.

2 Comments


Kurt C Daisley
Kurt C Daisley
Nov 21, 2022

What alternative to pigtail can you use? Salt beef, maybe?

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Lisa
Lisa
Jul 24, 2022

Can you please add coconut milk to the ingredient list? Thanks.

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