Soup & Salad Recipes | Foodie Nation

SOUPS & SALADS

5 Family-Friendly Fish & Seafood Recipes by Chef Ari 🇹🇹 Foodie Nation

Lent season is here, and Chef Arianne is diving into the sea for inspiration! 🐟 From creamy baked Fisherman’s Pie to crispy Shrimp Burgers and tropical Fish Tacos, these five easy, affordable seafood dishes are perfect for your Lenten menu, or any weeknight when you’re craving something flavourful and Caribbean. 1️⃣ Fisherman’s Pie Creamy coconut-chili fish stew topped with mashed potatoes and baked. Serves: 6 | Cooking Time: 1 hr Ingredients: 1 cup fish fillets (sliced) ¼ c

Feb 23

8 Budget Recipes | Chef Ari’s Smart Grocery Shopping & Affordable Meals 🇹🇹 Foodie Nation

January is always a “make it stretch” month in Trinidad & Tobago — when the Christmas bills hit, but the stomach still calling! 💸🍲 Chef Arianne hits the grocery aisles to show how to shop smart, plan ahead, and turn one grocery trip into a week of affordable, flavour-packed meals. Then she heads to the kitchen to prepare 8 budget-friendly recipes, including one-pot wonders, repurposed meals, and ultra-low-cost dishes that prove great food doesn’t need a big budget. One Pot

Jan 12

100 Days to Carnival: 6 Healthy Recipes To Get Ready For The Road 🇹🇹 Foodie Nation x Achsah Henry

Carnival prep starts now! Chef Ari teamed up with Achsah Henry to share six easy, healthy recipes you can actually enjoy while getting ready for the road; from refreshing smoothies to satisfying wraps, salmon, steak, and even a guilt-free dessert. Whether you’re a fitness lover, meal-prep pro, or just looking to eat cleaner before Carnival, these dishes are packed with flavour and balance! Anti Bloat Smoothie Ingredients 1cup Papaya 4tbsps Coconut milk 1/4 cup Aloe Vera/Co

Nov 8, 2025