
- May 6
How To Make Roasted Green Fig (Banana) Salad
Arlene shows Kez how she prepares her Green Fig (Banana) Salad with a roasted, garlicky twist. You will need 12 Green Figs (bananas) 1...

- Feb 23
Trini Beef Soup Recipe by Chef Jeremy Lovell
Yield: 6 Servings Cook Time: 1 hour Marinating Time: 4 hours. Prep Time: 30mins Ingredients: Beef (cut into 2” pieces) - 3lb Washing of...

- Sep 10, 2021
How To Make Trini Beef Soup
Arlene changes up things a bit by using a Pigeon Peas base in her Beef Soup: Ingredients 1 ½lbs Beef Chuck (cubes) 1lb green Pigeon Peas...

- May 19, 2021
Trini Corn Soup Recipe by Chef Jeremy Lovell
Serves: 6 persons INGREDIENTS 2 tbsp butter 2 tbsp onion, chopped 1 tbsp + 1 tsp garlic chopped 2 cups potato, peeled & cubed 1 cup...

- May 5, 2021
Quick & Easy Egg Salad Recipe
INGREDIENTS Eggs - 6 large Salt - to taste Black Pepper - to taste Chopped Chive (Scallions) - 1/4 cup (optional) Mayonnaise - 1/2 cup or...

- Jul 28, 2020
Trini Oxtail Soup Recipe
Yield: 4 to 6 Servings INGREDIENTS Oxtail - 2 lbs (3/4 inch pieces) Green Seasoning - 1/2 cup Salt Black Pepper Water - 3 cups Lemongrass...

- Jul 3, 2020
How To Make Trini Potato Salad
Yield: 12 Portions INGREDIENTS 3 ½ Lbs Potatoes 2 Tsp Salt 4 Hard Boiled Eggs, peeled 1 – 10oz Can of Peas & Carrots, drained 2 Pimento...