Carnival prep starts now! Chef Ari teamed up with Achsah Henry to share six easy, healthy recipes you can actually enjoy while getting ready for the road; from refreshing smoothies to satisfying wraps, salmon, steak, and even a guilt-free dessert. Whether you’re a fitness lover, meal-prep pro, or just looking to eat cleaner before Carnival, these dishes are packed with flavour and balance! Anti Bloat Smoothie  Ingredients 1cup Papaya  4tbsps Coconut milk  1/4 cup Aloe Vera/Co

Welcome to another episode of How to Foodie Nation with Tiff and Khary! Today we’re making a comforting Curry Roasted Pumpkin Soup,...

Fermented Pepper Sauce Recipe: https://www.foodienationtt.com/single-post/fermented-pepper-sauce-recipe-by-chef-shaun-foodie-nation Green...

This steaming bowl of comfort is packed with flavor and simple to make. Get ready to cosy up and indulge in every spoonful. Yield - 2 to...

Yield - 10 to 15 Servings Ingredients: Dried Split Peas - 1 lb (washed) Turmeric Powder - 1 tsp Garlic - 5 + 5 whole cloves (roughly...

Yield - 6 to 8 Servings. Ingredients: Brown Sugar - 1/4 cup Dried Lentil Peas - 8 oz Pigtail - ½ lb (Optional) Roucou - 1 tbsp (Optional)...