

- Jan 11
Trini Fish Broth Recipe by Chef Jeremy Lovell
Yield – 6 to 8 Persons Cook Time – 1 hour Marinating Time - 1 hour Prep Time – 1 hour Ingredients: King Fish Steaks - 3lb Washing of...


- Jun 17, 2022
How To Make Trini Macaroni Salad
Macaroni Salad, with a little something extra, is on the agenda in this week’s episode of "How To? Foodie Nation". You will need 300g...


- Jun 15, 2022
Trini Cow Heel Soup Recipe by Chef Jeremy Lovell
Yield - 6 Persons Cook Time – 1 hour Marinating Time - 1 hour Prep Time – 1 hour Ingredients: Cow Heel (cut into 2” rounds) - 3lb...


- May 6, 2022
How To Make Roasted Green Fig (Banana) Salad
Arlene shows Kez how she prepares her Green Fig (Banana) Salad with a roasted, garlicky twist. You will need 12 Green Figs (bananas) 1...


- Feb 23, 2022
Trini Beef Soup Recipe by Chef Jeremy Lovell
Yield: 6 Servings Cook Time: 1 hour Marinating Time: 4 hours. Prep Time: 30mins Ingredients: Beef (cut into 2” pieces) - 3lb Washing of...


- Sep 10, 2021
How To Make Trini Beef Soup
Arlene changes up things a bit by using a Pigeon Peas base in her Beef Soup: Ingredients 1 ½lbs Beef Chuck (cubes) 1lb green Pigeon Peas...


- May 19, 2021
Trini Corn Soup Recipe by Chef Jeremy Lovell
Serves: 6 persons INGREDIENTS 2 tbsp butter 2 tbsp onion, chopped 1 tbsp + 1 tsp garlic chopped 2 cups potato, peeled & cubed 1 cup...