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  • Chef Jeremy Lovell

Trini Curry Bodi Recipe by Chef Jeremy Lovell


Yield - serves 6 persons

Cook time – Approx. 30mins

Prep time – 30mins


Ingredients:


Seasoning Ingredients:

 Pimento – 3tbsp (finely chopped)

 Garlic peeled – 3tbsp (finely chopped)

 Thyme fresh- 2tbsp (finely chopped)

 White Onion – 1small (finely chopped)

 Chive – 3 tbsp (finely chopped)

 Chadon beni – 3tbsp (finely chopped)

 Celery – 2tbsp (finely chopped)

 Curry powder – 4tbsp (soaked in equal parts water

 Clove powder – 1tsp

 Bay leaf – 1 leaf

 Whole hot pepper – 1 hot pepper

 Bodi beans – 4 cup (cut into 1 inch pieces)

 Vegetable oil – 3tbsp

 Salt and pepper to taste


Method


Cooking of Bodi.

 Using a heavy iron pot or skillet place on stove and turn on heat.

 When heavy iron pot or skillet is hot, add oil.

 Then stir in soaked curry powder, onion and garlic.

 Stir and allow to cook for 5mins then add bodi beans.

 Add all other ingredients, salt and pepper to taste and stir.

 Add half cup of water stir thoroughly and cover.

 Allow beans to cook for 15mins then remove from heat and serve.

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