

- Oct 13
How To Make Coconut Oil by Chef Shaun 🇹🇹
Yield – 10 fl. oz. Ingredients: Whole Dried Coconuts - 5 Method: 1. Remove coconut from shell. 2. Using a knife, cut coconut into 1 inch...


- Sep 18
Pimento Sauce Recipe by Chef Shaun 🇹🇹
Yield - 16 fl. oz. Ingredients: Whole Pimento - 12 Chadon Beni - 2 leaves Carrots - 1 cup (chopped) Whole Garlic - 5 Mustard - 1 tbsp...


- Aug 2
Farm To Table Parsley Pesto Recipe at Wa Samaki in Trinidad & Tobago 🇹🇹
Maleah whips up a quick and easy dairy-free Parsley Pesto, once again using freshly picked ingredients from her family’s permaculture...


- Jun 26
🇹🇹 Fire-Roasted COCONUT CHUTNEY Recipe by Chef Shaun
Apart from being able to drink it, cook with it, and apply it to your skin and hair, this superfood provides a wide range of nutrients,...


- Jun 12
🇹🇹 Spiced COFFEE CREAMER Recipe by Chef Shaun
Most households drink coffee and many of us buy coffee creamer. But, I wonder how many of us know that they already have most, if not all...


- May 29
🇹🇹 Mango Chutney Recipe by Chef Shaun
We make and enjoy a lot of chutneys in T&T, and with mango so readily abundant, it was a no-brainer. We typically use this as a condiment...


- May 15
🇹🇹 Scotch Bonnet PEPPER SAUCE Recipe by Chef Shaun
Pepper Sauce is a staple in Trinbagonian homes. We love spicy flavourful food and having pepper sauce on hand as the perfect flavour...