Join Rhett McCarthy and Sandra Ward (@BeingSandraWard) as they dive into the vibrant, flavorful world of Panama — from Caribbean roots and Afro-Panamanian heritage, to delicious eats and rich culture. In this Panama travel & food vlog you’ll discover: * The hidden gem restaurant La Tapa del Coco in Panama City, led by chefs Isaac and Armando with roots in Barbados and Jamaica. We tasted everything from coconut curry clams, beef patties / empanadas, salt-fish fritters (accra),

In this week’s Foodie Nation vlog, Rhett Mc Carthy takes his mission to promote Caribbean cuisine and culture beyond the islands, all the way to Queens, New York City! 🇹🇹🇺🇸 Joined by Sandra Ward, an international model, coach, fashion show producer, and mentor born and raised in Panama, Rhett gives her a Trinidad and Tobago culinary experience, right in the heart of NYC. Their stop: Trini Delite Roti Shop, a popular Caribbean family-owned restaurant located at 110-02 Libe

Foodie Nation is on a mission to connect Trinidad & Tobago to the wider Caribbean through food, and the first stop is Barbados! This...

Shaun Alexander and Rhett McCarthy link up with Donna Reece, the powerhouse behind The Loft (formerly Fanatic Kitchen Studio), located...

Rhett Mc Carthy and the Foodie Nation family hit the road again for another epic adventure to the east coast of Trinidad and Tobago! From...

Join Rhett McCarthy and the Foodie Nation crew as we head down south to Marilissa Farms in Penal, Trinidad & Tobago for a full day of...