How To? Foodie Nation

HOW TO? FOODIE NATION

How To Make Trini Corn Pie

Arlene shows Natalie how she prepares her delicious Corn Pie without using the stove top. You will need 2 cups Corn Meal 1 cup Whole...

How To Make Trini Sada Roti

This week’s episode heads back on the tawa as Natalie learns how to make Sada Roti. You will need 4 cups All-Purpose Flour 2 tbsp Baking...

How To Make Trini Pigeon Peas

Pigeon Peas is on the menu in the "How To?" kitchen this week. You will need 3-260g Pigeon Peas (canned) 1 cup Pumpkin (diced) 1 cup...

How To Make A Geera Pork & Plantain Pizza

Geera Pork & Plantain Pizza, yes you read that right, is on the menu in the "How To?" kitchen this week. Ingredients All Purpose Flour- 2...

How To Make Trini Red Beans

Arlene shows Kez how to prepare a simple yet hearty Red Beans for her Sunday Lunch. You will need 3 (400g) tins Red Beans (canned) 1 ½...

How To Make Trini Red Mango

Arlene brings a sweet taste of Tobago for Natalie, in the form of her irresistible homemade Red Mango. You will need 6 Green /Full Mango...

How To Make Trini Macaroni Salad

Macaroni Salad, with a little something extra, is on the agenda in this week’s episode of "How To? Foodie Nation". You will need 300g...

How To Make Trini Geera Pork

Once again, Natalie looks on in excitement for Geera Pork, this time Arlene is cooking up the goodness. You will need 2lbs Pork (Shoulder...

How To Make Trini Black Eyed Peas

In this week's episode, Kez learns how to make an ole school staple, Black Eyed Peas. You will need 2 lbs Black Eyed Peas (precooked) 1...