Carnival prep starts now! Chef Ari teamed up with Achsah Henry to share six easy, healthy recipes you can actually enjoy while getting ready for the road; from refreshing smoothies to satisfying wraps, salmon, steak, and even a guilt-free dessert. Whether you’re a fitness lover, meal-prep pro, or just looking to eat cleaner before Carnival, these dishes are packed with flavour and balance! Anti Bloat Smoothie  Ingredients 1cup Papaya  4tbsps Coconut milk  1/4 cup Aloe Vera/Co

An entirely semi-homemade meal for a no-pressure lunch that both kiddos and moms will love! Chef Ari shows how to put together a quick...

Large-Batch "Spicy Sunset" Cocktail for 5-10 People If you want to make this drink for a group, here's how you can scale up the recipe:...

Yield – 2 Servings. Ingredients Prepared Seamoss- 1 cup https://bit.ly/3rhjC9A Bois Bande- 6-inch X 2-inch piece of bark Bayleaf- 1 to 2...

As someone who cultivates various plants like fever grass, ginger and, turmeric for both culinary and medicinal purposes, I was intrigued...

An earthy spice-filled rum beverage is mixing up in the Foodie Nation kitchen today: Yield - 1 litre Ingredients Water - 1 cup Brown...