MAIN DISHES 

July 31, 2020

Yield: 6 Portions

INGREDIENTS

2 Tbsp Vegetable Oil 

1 Tsp Sesame Oil

¼ Cup Large Diced Onions

1 Tsp Minced Ginger 

1 Tbsp Slivered Garlic 

¼ Scotch Bonet Pepper, sliced

1½ Lbs Jumbo Shrimp (shells on and deveined) 

1¼ Tsp Salt 

½ Tsp Black Pep...

July 14, 2020

Yield: 4 to 6 Servings

INGREDIENTS

Lamb Chops - 4 to 6 steaks

Green Seasoning - 1/2 cup

Salt - to taste 

Black Pepper - to taste

Guava BBQ Sauce 

METHOD

  1. Wash lamb and drain.

  2. Place in bowl and season with green seasoning, salt and bl...

July 10, 2020

Yield: 10 Portions

CHICKEN INGREDIENTS:

2 Lbs Boneless Thighs

1 Tbsp Salt

1 Tsp Black Pepper

1 Tsp Minced Garlic 

1 Tsp Sesame Oil

1 Cup Cornstarch

2½ Cups Flour

1 Egg

2¼ Cups water

1 Tbsp Oil

4 Cups Vegetable Oil For Frying

ORANGE SAUCE INGREDIE...

June 26, 2020

Yield: 12 Portions 

INGREDIENTS

To Marinate Duck:

4 Lbs Roasted Duck (cut into 1-inch pieces)

1¼ Tbsp of Salt

¾ Tbsp of Black Pepper

3 Tbsp of Chopped Onions

2 Tbsp of Chopped Garlic

1 Tbsp Minced Pimentos/Jalapenos 

4 Tbsp of Minced Celery 

1...

June 19, 2020

Yield:  8 – 10 Portions 

INGREDIENTS

3 Tbsp Vegetable Oil

2 Tbsp Brown Sugar

1 Lb Salted Pigtails (½ Inch Chopped & Parboiled)

1 Tbsp Minced Garlic 

4 Tbsp Minced Onions

3 Pimento/Jalapenos Peppers Minced

3 Sprigs of Fresh Thyme

3 Tbsp C...

June 5, 2020

BBQ CHICKEN INGREDIENTS | Yield: 8 – 10 Portions

2 Seasoned Chickens – Cut into 8 Pieces

20 Oz Guava Bar B Que Sauce

Coal Pot & Coals

METHOD

  1. Place a deep medium iron pot on the stove. Carefully lay the pieces of seasoned meat into the...

June 3, 2020

Yield: 6 to 8 Servings

INGREDIENTS

Elbow Macaroni - 400g

Heavy Cream - 250 ml

Evaporated Milk - 250 ml

Eggs - 2 large

Margarine - 4 oz

Onion - 3/4 cup (finely chopped)

Pimento Pepper - 1/3 cup (finely chopped)

Garlic - 1/8 cup (finely chopped...

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