Main Dish Recipes | Foodie Nation

MAIN DISHES

Pigtail Pelau Recipe by Chef Shaun 🇹🇹

Yield - 4 to 6 Servings. Ingredients: Coconut Oil - 1/8 cup Brown Sugar- 1/4 cup Pigtail - 1 lb (washed and cleaned) Smoked Pork Bones -...

Purple Kush Kush & Tomato Stew Channa Recipe at Wa Samaki in Trinidad & Tobago 🇹🇹

Maleah, the resident Chef at Wa Samaki Ecosystems, returns to give us a taste of what their rocket stove can do, with a hearty Purple...

🇹🇹 Trinbagonian DOUBLES Recipe by Chef Shaun

Doubles is a popular handheld-style dish comprised of two fried baras/flatbreads with curried channa/chickpeas in the middle. It’s...

🇹🇹 Geera Pork Recipe by Chef Jeremy Lovell

Yield: 6 to 8 Servings. Cook Time: Approx. 90 minutes Seasoning of Pork: 30 minutes Marinating Time: 2hrs or overnight Ingredients: ...

Trini Beef Lasagna Recipe by Chef Jeremy Lovell

Yield - Serves 8 Ingredients: Mince beef – 2 cups Seasoning ingredients for mince meat: Pimento peppers – 8 peppers (finely chopped)...

Trini Stew Goat Recipe by Chef Jeremy Lovell

Yield - Serves 6 Ingredients: Goat – 3lb (cut into 2” pieces) Washing of meat: Lime juice – 4tbsp Water – 6 cups Seasonings mix: Pimento...

Trini Saltfish Rice with Split Peas Recipe by Chef Jeremy Lovell

Yield: Serves 6 Persons Ingredients: Salt fish – 1lb (boiled and flaked) Pimento peppers - 3 tbsp (finely chopped) Garlic - 3 tbsp...