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- Nov 30, 2022
Trini Pastelle Recipe (Beef, Chicken, Soya) by Chef Jeremy Lovell
Yield – Approx. 1 dozen pastelles Cook Time – 2 hours Prep Time – 1 hour Ingredients: Beef Mixture Minced Beef – 10oz Capers – 1oz –...


- Oct 19, 2022
Trini Pumpkin Talkari Recipe by Chef Jeremy Lovell
Yield – 4 to 6 Servings. Cook Time – Approx. 30 minutes. Prep Time: 15 minutes. Ingredients: Pumpkin – 2lb (cut into 1 inch pieces) ...


- Sep 2, 2022
How To Make Trini Dasheen Bush Bhagi
Natalie learns how to make Dasheen Bush Bhagi, an essential side to go along with her Sada Roti. You will need 2 bundles Dasheen Bush ½...


- Aug 24, 2022
Trini Curry Bodi Recipe by Chef Jeremy Lovell
Yield - serves 6 persons Cook time – Approx. 30mins Prep time – 30mins Ingredients: Seasoning Ingredients: Pimento – 3tbsp (finely...


- Aug 5, 2022
How To Make Trini Corn Pie
Arlene shows Natalie how she prepares her delicious Corn Pie without using the stove top. You will need 2 cups Corn Meal 1 cup Whole...


- Jul 22, 2022
How To Make Trini Sada Roti
This week’s episode heads back on the tawa as Natalie learns how to make Sada Roti. You will need 4 cups All-Purpose Flour 2 tbsp Baking...


- Jul 15, 2022
How To Make Trini Pigeon Peas
Pigeon Peas is on the menu in the "How To?" kitchen this week. You will need 3-260g Pigeon Peas (canned) 1 cup Pumpkin (diced) 1 cup...