INGREDIENTS Rolled Oats - 1 Cup Sliced Almonds - 1/4 Cup Sunflower Seeds - 1/8 Cup Pumpkin Seeds - 1/8 Cup Dried Cranberries - 1/4 Cup Honey - 3 Tbsp Coconut Oil - 2 Tbsp Vanilla Extract - 1/4 Tsp Sea Salt - 1 Dash Yogurt - 1/2 Cup Fruit - 1/2 Cup Dark Chocolate - 4 oz Shaved GRANOLA METHOD Preheat oven to 300°F. Mix all ingredients in bowl. Spread thinly onto greased baking sheet. Bake for 15 minutes. PARFAIT ASSEMBLY Add granola, yogurt, granola, yogurt, fruit, chocolate an

INGREDIENTS Yogurt - 1 Cup Cottage Cheese - 1/2 Cup Protein Powder - 1 Scoop Dried Cranberries - 1/2 Cup Sliced Almonds - 1/4 Cup METHOD Add all ingredients into bowl and mix well. Cover with cling wrap and freeze overnight. #cleaneats #healthy #diet #trinidadcarnival #cheatmeal #dessert #snack #fruit #yogurt #icecream