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Oven-baked BBQ Lionfish Recipe
INGREDIENTS Whole Lionfish - 1 (1 lb) Chive - 1 tbsp (Finely Chopped) Chadon Beni - 1 tbsp (Finely Chopped) Garlic - 1 tbsp (Finely...
Mar 6, 2018


Lionfish Balls Recipe
INGREDIENTS Lionfish Fillet - 12 oz Chive - 1/2 tbsp (Finely Chopped) Chadon Beni - 1 tbsp (Finely Chopped) Garlic - 1/2 tbsp (Finely...
Mar 1, 2018


Feasting on the Enemy – Lionfish, the Cuisine that Will Save Our Seas
True to its name, the carnivorous lionfish (genus name: Pterois) has become the chief predator of our coral reefs. How did this dangerous...
Mar 1, 2018


Bake and Fish Fridays - Carnival Cooler Lime
The Sequel to BAKE & FISH “Returns Home” is on Carnival Friday! Get ready for... BAKE & FISH CARNIVAL Friday 9th February 8pm to 1am...
Jan 21, 2018


Trini Saltfish Accra Recipe
*This is a paid advertisement. YIELD - Approximately 50 Balls INGREDIENTS Jinca Gluten Free Flour - 2 cups All Purpose Flour - 1 cup...
Jan 15, 2018


Trini Pepper Shrimp Recipe
*FC: Finely Chopped INGREDIENTS Shrimp - 1 lb (Large, deveined with shell on) Garlic - 3 FC Thyme - 3 sprigs Chadon Beni (Culantro) - 1/2...
Oct 26, 2017


Bake & Fish Fridays
#frybake #fish #southflorida #trinidadandtobago #caribbean #usa
Aug 28, 2017