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How To Make Trini Stew Fish
Yield: 6 Portions INGREDIENTS For the Fish: 2 Lbs King Fish, ½ Inch Steaks 1 ½ Tsp Salt 1 Tsp Black Pepper ½ Cup Green Seasoning 1 ¼...
Mar 20, 2020


Trini Shepherd's Pie Recipe
Yield: 4 to 6 Servings INGREDIENTS Potato - 3 lb Unsalted Butter - 4 oz Cooking Margarine - 2 oz Salt - to taste Black Pepper - to...
Mar 10, 2020


How To Make Tobago Curry Crab & Dumplings
Yield: 5 Portions INGREDIENTS To Clean Crabs: 7- 8 Whole Crabs, cleaned Water 3 Tbsp Lime Juice 2 Tbsp Baking Powder To Season Crabs:...
Feb 28, 2020


How To Make Trini-Chinese-Style Fried Chicken
Yield: 4 Portions INGREDIENTS 2 Leg & Thigh Quarters 1 Tbsp Minced Ginger 4 Tbsp Light Soy Sauce 3 Tbsp Rice Wine 1 Tbsp Sugar ½ Tsp...
Feb 21, 2020


How To Make Ochro Rice with Pigtail
Yield: 8 Portions INGREDIENTS 3 Tbsp Vegetable Oil 1 Tbsp Garlic, minced 3 Tbsp Onions, minced 1 Tbsp Pimento Peppers/Jalapeno, minced...
Feb 14, 2020


How To Make Trini Stewed Beef
Yield: 10 Portions INGREDIENTS 4 Lb Boneless Beef (Clod) 1 Inch pieces 1 ½ Tsp Salt 1 Tsp Black Pepper 3 Tbsp Green Seasoning 3 Tbsp...
Jan 24, 2020


Trinbagonian Stewed Lamb Recipe
Yield: 6 to 8 Servings INGREDIENTS Lamb - 3 lbs (1 1/2 inch pieces) Salt - 1/2 tsp Black Pepper - 1/2 tsp Green Seasoning - 2/3 cup...
Jan 8, 2020









