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Mar 6, 2018
Oven-baked BBQ Lionfish Recipe
INGREDIENTS Whole Lionfish - 1 (1 lb) Chive - 1 tbsp (Finely Chopped) Chadon Beni - 1 tbsp (Finely Chopped) Garlic - 1 tbsp (Finely...


Dec 8, 2017
Trini Pastelle Pie Recipe
*FC - Finely Chopped INGREDIENTS Beef - 1 lb Onion - 2 medium FC Chive - 1 bundle FC Scotch Bonnet Pepper - 1 tsp FC Pimento - 2 FC...


Oct 20, 2017
Trini Chicken Pelau Recipe
Yield: 25 Servings INGREDIENTS Brown Sugar - 1 1/2 cups Seasoned Whole Chicken - 3 (cut into pieces) Rice - 4 lbs Pigeon Peas - 6 tins...


Sep 8, 2017
Curry Goat Recipe
INGREDIENTS *FC = Finely Chopped Goat - 3 Lbs (1 1/2 inch cubes) Lime Juice - 2 Tbsp Curry Goat & Duck Seasoning - 3 Tbsp Roasted Geera -...


Sep 1, 2017
Corned Beef Wrap Recipe
Yield - 6 Servings *FC - Finely Chopped INGREDIENTS Extra Virgin Olive Oil - 1/8 cup Onion - 1/2 cup FC Pimento - 4 FC Sweet Pepper -...


May 29, 2017
Curry Duck Recipe
INGREDIENTS *FC = Finely Chopped Duck - 3 Lbs (1 1/2 inch cubes) Lime Juice - 2 Tbsp Curry Duck & Goat Seasoning - 3 Tbsp Roasted Geera -...


Mar 10, 2017
Ochro Rice Recipe
YIELD: 6-8 SERVINGS *FC: Finely Chopped INGREDIENTS Small Ochros - 20 (Chopped) Pigtail - 1/2 Lb Smoked Bone - 1/2 Lb Olive Oil - 1/4 Cup...