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How To Make Trini Stewed Beef
Yield: 10 Portions INGREDIENTS 4 Lb Boneless Beef (Clod) 1 Inch pieces 1 ½ Tsp Salt 1 Tsp Black Pepper 3 Tbsp Green Seasoning 3 Tbsp...
Jan 24, 2020


Trinbagonian Stewed Lamb Recipe
Yield: 6 to 8 Servings INGREDIENTS Lamb - 3 lbs (1 1/2 inch pieces) Salt - 1/2 tsp Black Pepper - 1/2 tsp Green Seasoning - 2/3 cup...
Jan 8, 2020


How To Make Guava BBQ Hot Wings
INGREDIENTS Wings Marinade: 6 Wings, cut into halves 1 Tsp Salt ¾ Tsp Freshly Cracked Black Pepper ½ Tsp Geera (Cumin) Powder ½ Tsp...
Jan 3, 2020


How To Make Trini Black Eyed Peas & Rice
Yield: 10 Portions INGREDIENTS 3 Tbsp of Vegetable Oil 2 Tbsp Brown Sugar ¼ Cup Onions, finely minced 3 Tbsp Garlic, minced 3 Pimento...
Dec 27, 2019


Fried "Pastelle" Bakes Recipe
Yield: 1 Dozen DOUGH INGREDIENTS Bob’s Red Mill Corn Flour - 1 1/2 cups All Purpose Flour - 1 1/2 cups Salt - 1/2 tsp Yeast - 2 tsp ...
Dec 16, 2019


How To Bake A Honey-Thyme Glazed Ham
Yield: About 64 (3 oz) Portions INGREDIENTS 1 Large Shoulder Ham (11 – 13 Lbs) 15 Spice Cloves 1 Cup of Brown Sugar ½ Cup of Honey 3...
Dec 6, 2019


Baigan (Eggplant) Lasagna Recipe
Yield: 6 to 8 Servings INGREDIENTS Baigan (Eggplant) - 3 lbs Olive oil Salt Black Pepper Ricotta cheese - 15 oz Celery - 1/2 cup...
Dec 4, 2019









