Main Dishes

Trini Pepper Shrimp Recipe by Chef Jeremy Lovell

Yield: 6 Servings. Cook Time: Approx. 45 minutes Seasoning of Shrimp – 30 minutes Marinating Time – 1 hour Ingredients:  Shrimp – (shell...

Trini Black Eyed Peas Pelau Recipe by Chef Jeremy Lovell

Prep: 15 minutes Cook: 50 minutes Total: 1hr 5 minutes Servings: 6 to 8 Persons Ingredients:  Vegetable Oil – 3 tbsp  Smoked Turkey...

Trini Roasted Turkey Breast Recipe by Chef Jeremy Lovell

Yield – 8 to 12 Persons Cook Time – 1 ½ hours Marinating Time - 4 hours Prep Time – 30 minutes Ingredients:  Turkey Breast Boneless –...

Trini Honey Roasted Ham Recipe by Chef Jeremy Lovell

Yield – 8 to 12 Persons Cook Time – Approx. 1 ½ mins Prep Time – 30 minutes Ingredients:  Boneless Ham – 3lb  Pineapple Slices – 8 (½...

Trini Pastelle Recipe (Beef, Chicken, Soya) by Chef Jeremy Lovell

Yield – Approx. 1 dozen pastelles Cook Time – 2 hours Prep Time – 1 hour Ingredients: Beef Mixture  Minced Beef – 10oz  Capers – 1oz –...

Trini-Chinese Char Siu Pork Recipe by Chef Jeremy Lovell

Yield - 6 Servings. Cook Time – Approx. 90 minutes. Prep Time: 30 minutes. Ingredients:  Boneless Pork Shoulder or Tenderloin – 3lb...

How To Make Trini Curry Conch

In this week’s episode, Curry Conch is bubbling in de yard by ‘Miss Trim’s’ over in Tobago. Sorry! You'll have to visit Miss Trim's at...