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Jun 10, 2024
3 Rice Dishes: Ochro, Bhagi & Split Peas Recipes by Chef Shaun 🇹🇹 Foodie Nation
Ochro Rice Trinidadian Ochro rice is a flavorful and hearty dish combining the unique flavors of ochro with rice and various seasonings....


Jun 3, 2024
Cassava Doubles Recipe by Chef Shaun 🇹🇹 Foodie Nation
Doubles is a popular handheld-style dish comprised of two fried flatbreads or Baras with curried chickpeas in the middle. It’s usually...


May 20, 2024
Seafood Roti: Curry Shrimp, Aloo, Channa & Pumpkin Recipe by Chef Shaun 🇹🇹 Foodie Nation
Trinbagonian curry has a rich history shaped by diverse cultural influences. It originated with the arrival of Indian indentured laborers...


May 3, 2024
Slippery Shrimp with Creamy Pasta Recipe by Chef Shaun 🇹🇹 Foodie Nation
Slippery shrimp is a popular dish in Chinese cuisine, particularly in Cantonese cuisine. It’s known for its succulent shrimp coated in a...


Apr 15, 2024
Lo Mein with Steak & Lap Cheong Recipe by Chef Shaun 🇹🇹 Foodie Nation
Lo mein is a popular Chinese dish consisting of wheat noodles mixed with vegetables, meat, and sauce. Lo mein can be made with various...


Apr 1, 2024
Coffee-Rubbed Pork Tenderloin + Pineapple Rum Chutney Recipe by Chef Shaun 🇹🇹 Foodie Nation
Yield – 6 to 8 Servings. Coffee-rubbed pork tenderloin served with pineapple rum chutney is a delightful combination of flavors, blending...


Mar 29, 2024
Stew Lionfish in Tomato Sauce & Ground Provisions Recipe by Chef Shaun 🇹🇹
Lionfish are an invasive species that are currently inflicting longstanding damage to our eco-system by eating many of our local fish....