POST-WORKOUT: Tuna Hummus Veggie Tacos

Rebuilding. Hydrating. Portable.

Best Time to Eat: Within 30 minutes post-workout

Why Tuna?

Brunswick tuna is lean, packed with B vitamins and protein—ideal for post-run muscle recovery and restoring your energy.

Ingredients:

1 can Brunswick tuna in water, drained

2 soft taco shells

2 tbsp hummus

Dash of cayenne pepper

Salt & pepper to taste

Mixed baby lettuce & microgreens

Thin strips of red bell pepper, cucumber & carrots

Instructions:

Mix tuna with hummus, cayenne, salt, and pepper.

Fill each taco shell with mixed greens.

Add the tuna-hummus mixture on top.

Finish with crunchy veggie strips.