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- 3 days ago
๐น๐น Olive Oil Sardine CHICKPEAS SALAD Recipe by Chef Shaun
Hereโs a quick and healthy chickpeas salad with Brunswick Olive Oil Sardines. Now I know when most of us hear sardines, we think of that...


- Jan 11
Trini Fish Broth Recipe by Chef Jeremy Lovell
Yield โ 6 to 8 Persons Cook Time โ 1 hour Marinating Time - 1 hour Prep Time โ 1 hour Ingredients: ๏ท King Fish Steaks - 3lb Washing of...


- Jun 17, 2022
How To Make Trini Macaroni Salad
Macaroni Salad, with a little something extra, is on the agenda in this weekโs episode of "How To? Foodie Nation". You will need 300g...


- Jun 15, 2022
Trini Cow Heel Soup Recipe by Chef Jeremy Lovell
Yield - 6 Persons Cook Time โ 1 hour Marinating Time - 1 hour Prep Time โ 1 hour Ingredients: ๏ท Cow Heel (cut into 2โ rounds) - 3lb...


- May 6, 2022
How To Make Roasted Green Fig (Banana) Salad
Arlene shows Kez how she prepares her Green Fig (Banana) Salad with a roasted, garlicky twist. You will need 12 Green Figs (bananas) 1...


- Feb 23, 2022
Trini Beef Soup Recipe by Chef Jeremy Lovell
Yield: 6 Servings Cook Time: 1 hour Marinating Time: 4 hours. Prep Time: 30mins Ingredients: ๏ท Beef (cut into 2โ pieces) - 3lb Washing of...


- Sep 10, 2021
How To Make Trini Beef Soup
Arlene changes up things a bit by using a Pigeon Peas base in her Beef Soup: Ingredients 1 ยฝlbs Beef Chuck (cubes) 1lb green Pigeon Peas...