Appetizers + Cutters

🇹🇹 Geera Pork Recipe by Chef Jeremy Lovell

Yield: 6 to 8 Servings. Cook Time: Approx. 90 minutes Seasoning of Pork: 30 minutes Marinating Time: 2hrs or overnight Ingredients: ...

🇹🇹 Tomato & Basil Sardine FISHCAKES Recipe by Chef Shaun

This recipe is an easy, fun, light, and healthy fishcake recipe using Brunswick Tomato & Basil Sardines. Some of you may be thinking, how...

🇹🇹 Traditional PHOLOURIE Recipe by Chef Shaun

Pholourie is a snack-sized ball made by combining split peas, flour, various seasonings, and spices into a thick batter and frying to...

Trini Pepper Shrimp Recipe by Chef Jeremy Lovell

Yield: 6 Servings. Cook Time: Approx. 45 minutes Seasoning of Shrimp – 30 minutes Marinating Time – 1 hour Ingredients:  Shrimp – (shell...

Trini Pastelle Recipe (Beef, Chicken, Soya) by Chef Jeremy Lovell

Yield – Approx. 1 dozen pastelles Cook Time – 2 hours Prep Time – 1 hour Ingredients: Beef Mixture  Minced Beef – 10oz  Capers – 1oz –...

How To Make Trini Pholourie

What's a good party without some hot Pholourie? Natalie helps Arlene whip up a fresh batch in this week’s episode. You will need 2 cups...

Trini Shrimp Spring Roll Recipe by Chef Jeremy Lovell

Yield - serves 6 Cook time: Approx. 30min Prep time – 30min Ingredients:  16-20 peeled shrimp – 1lb (finely chopped)  Spring roll skin...