Breakfast

🇹🇹 Trinbagonian DOUBLES Recipe by Chef Shaun

Doubles is a popular handheld-style dish comprised of two fried baras/flatbreads with curried channa/chickpeas in the middle. It’s...

Trini Egg Paste/Salad Recipe by Chef Jeremy Lovell

Yield - Serves 6 Ingredients: Egg – 6 each (boiled hard and cut into small pieces) New Zealand cheddar cheese – 1 cups – (grated) Red...

Trini Cheese Paste Recipe by Chef Jeremy Lovell

Yield - 6 Servings. Cook Time – Approx. 30 minutes. Prep Time: 15 minutes. Ingredients:  New Zealand Cheddar Cheese – 4 cups (grated) ...

Trini Stew Saltfish Recipe by Chef Jeremy Lovell

Yield: 6 Servings Cook Time: Approx. 1hr Prep Time: 30 mins Ingredients:  Boneless Salted Cod– 3lb (boiled and shredded) Seasonings Mix:...

How To Make Trini Sardines

Natalie looks on in shock as Dev shows us how he prepares his “not your regular” Sardines. INGREDIENTS 1 tin sardines in oil, drained 1...

How To Bake Trini Coconut Bake

One can never go wrong with a warm piece of Trinbagonian Coconut Bake for breakfast, or, any time of day really. Yield: 4 to 6 Servings...

How To Make Trini Oatmeal Porridge

Start your day on the right foot with this hearty Oatmeal Porridge. Yield: 2 to 4 Servings Ingredients: Water – 4 cups Bay Leaves - 2...