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- Apr 6
Trini Stew Saltfish Recipe by Chef Jeremy Lovell
Yield: 6 Servings Cook Time: Approx. 1hr Prep Time: 30 mins Ingredients: Boneless Salted Cod– 3lb (boiled and shredded) Seasonings Mix:...

- Mar 4
How To Make Trini Sardines
Natalie looks on in shock as Dev shows us how he prepares his “not your regular” Sardines. INGREDIENTS 1 tin sardines in oil, drained 1...

- Jan 28
How To Bake Trini Coconut Bake
One can never go wrong with a warm piece of Trinbagonian Coconut Bake for breakfast, or, any time of day really. Yield: 4 to 6 Servings...

- Jan 7
How To Make Trini Oatmeal Porridge
Start your day on the right foot with this hearty Oatmeal Porridge. Yield: 2 to 4 Servings Ingredients: Water – 4 cups Bay Leaves - 2...

- Dec 3, 2021
How To Bake Trini Hops Bread
Hot Hops! Dev teaches Kez how to prepare this simple yet classic Trini bread: Yield- 10 Ingredients: Flour - 4 cups (sifted) Dried Yeast-...

- Sep 3, 2021
How To Make Tomato Choka
Kez looks on with excitement as Chef Jeremy demonstrates how he prepares his spin of Tomato Choka: Yield - Serves 3 persons Cook time –...

- Jul 16, 2021
How To Make Curry Bodi
Another essential side dish for any plate of curry is Bodi. Dev shows Kez how to prepare it in de yard: Yield – 6 to 8 Servings...