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- May 14, 2019
Lionfish Stuffed Fried Bakes Recipe
Yield: Approximately 16 Bakes INGREDIENTS All Purpose Flour - 4 cups
Baking Powder - 4 tsp
Salt - 1 tsp Sugar - 1 1/2 tsp Water - 1 1/2 - 2 cups Lionfish Fillets - 8 oz Onion - 1 medium (finely chopped) Pimento - 5 (finely chopped) Garlic - 2 cloves (finely chopped) Hot Pepper (Scotch Bonnet) - to taste (finely chopped) Salt - 1 tsp Black Pepper - 1/4 tsp Olive Oil - 1/4 cup METHOD Sift all dry ingredients into a bowl. Mix until well incorporated. Make a well in the center


- Apr 9, 2019
Trini Spicy Channa Recipe
Yield - 2 to 4 servings INGREDIENTS Channa/Chickpeas - 1 (15oz) can Oil for frying - 3 cups Garlic - 1 tsp (finely chopped) Scotch Bonnet Pepper - 1 tsp (finely chopped) Chadon Beni/Culantro - 1 tbsp (finely chopped) Salt - 1/4 tsp or to taste METHOD Strain, wash and air dry channa. Make sure channa is completely dry! *IMPORTANT* Place oil into a pot and heat over high heat. Once the oil is ready for frying, fry channa until golden brown and crispy. Remove from oil and let dr


- Feb 20, 2019
Sweet Cinnamon Plantain Balls Recipe
INGREDIENTS Ripe Plantain - 3 lbs
Cinnamon - 1 tbsp
Granulated Sugar - 1/2 cup
Brown Sugar - 1/2 cup
Breadcrumbs - 1 1/2 cups
Oil for frying - 2 cups METHOD Heat medium sized pot over high heat. Pour in 6 cups of water, cover and bring to a rolling boil. Remove the ends of each plantain and then divide into 1 1/2 inch pieces. Add plantain to boiling water and let cook for 10 minutes. Strain and remove the skins. Add cinnamon and sugars. Mash until all the ingredients are


- Aug 29, 2018
'D' Cabin on d Cross - Best Fried Chicken in T&T?
'D' Cabin is located on "D cross" in San Fernando (Lady Hailes Avenue). Their operating hours are: Wednesday - Sunday: 6:00 p.m. - 12:00 a.m. Contact Number: 868-390-2322 #trinidadandtobago #caribbean #deepfried #chicken #foodtrucks #sanfernando


- Aug 14, 2018
Lionfish Accra Recipe
Yield: Approximately 50 Balls INGREDIENTS Lionfish Fillets - 8oz
All Purpose Flour - 3 cups
Baking Powder - 1 tbsp
Salt - 1 1/2 tsp
Black Pepper - 1 tbsp
Onion Powder - 1 1/2 tsp
Garlic Powder - 1 1/2 tsp
Dried Active Yeast - 1 tbsp
Onion - 1/2 cup (finely chopped)
Pimento - 1/2 cup (finely chopped)
Chive - 1 cup (finely chopped)
Water - 2 - 2 1/2 cups (ROOM TEMPERATURE) METHOD Run fish fillet through your food processor until it forms a paste consistency. In a bow


- Jun 28, 2018
Ground Provision Fries Recipe
*This post includes a paid advertisement for Wish-Bone Salad Dressings. INGREDIENTS Cassava - 3 lbs
Sweet Potato - 3 lbs
Oil
Chadon Beni (Culantro) - 1/2 cup (finely chopped)
Salt
Wish-Bone Ranch Salad Dressing - 1 METHOD Wash cassava and sweet potato. Peel and cut cassava into wedges as illustrated, and submerge in water. Peel and cut sweet potato into fries as illustrated, and submerge in water. Boil cassava wedges until tender (about 12 minutes). Drain and submerge i


- Jun 21, 2018
Plantain Sliders with Crab Patties Recipe
*This post includes a paid advertisement for CGA LTD. INGREDIENTS CGA Lemon Infused Coconut Oil - 1 (250ml)
CGA Chilli Infused Coconut Oil - 1 (250ml)
Ripe Plantain - 1 lb
Crab Meat - 1/2 lb
Salt - 1 tsp
Black Pepper - 1/4 tsp
Onion Powder - 1/4 tsp
Chadon Beni (Culantro) - 1/8 cup (finely chopped)
Chive - 1/8 cup (finely chopped)
Minced Garlic - 1/2 tbsp
Minced Ginger - 1/2 tbsp
Mustard - 1 tbsp
Lemon Juice - 1 Dash
Mayonnaise - 1/4 cup METHOD Place crab meat i