KING FISH INGREDIENTS King Fish - 2 fillets Lime Juice/Vinegar - 2 tbsp Salt - 2 tsp Black Pepper - 1 tsp Green Seasoning - 1/4 cup Mustard - 1 tbsp Flour - 1/2 cup Oil for frying - 2 cups METHOD Wash fish in water and lime juice. Drain and pat dry. Place fish in a bowl and add salt, pepper, green seasoning and mustard. Massage seasonings into fish. Cover and let marinate for 2-4 hours. Pour oil into frying pan. Once oil reaches a temperature of 350°F, bread fish in f

*This is a paid advertisement. YIELD - Approximately 50 Balls INGREDIENTS Jinca Gluten Free Flour - 2 cups All Purpose Flour - 1 cup Baking Powder - 1 tbsp Salt - 1 1/2 tsp Black Pepper - 1 tbsp Onion Powder - 1 1/2 tsp Garlic Powder - 1 1/2 tsp Dried Active Yeast - 1 tbsp Onion - 1/2 cup (Finely Chopped) Pimento - 1/2 cup (Finely Chopped) Chive - 1 cup (Finely Chopped) Saltfish - 200 grams Water - 2-2 1/2 cups (Room Temp) METHOD Wash saltfish in water. Add saltfish to pot, c

YIELD - 8 Servings *FC - Finely Chopped DOUGH INGREDIENTS Flour - 2 Cups Salt - 1 Tsp Sugar - 1/2 Tsp Baking Powder - 2 Tsp Butter - 1 oz Water - 3/4 Cup Oil - For Frying METHOD Sift together all dry ingredients into a bowl. Cut in the butter until it resembles cornmeal. Add water and knead until the dough forms. (5-10 minutes) Cover and let rest for 15 minutes. Divide the dough into 8 balls, cover and let rest for 10 minutes. Roll out the balls using a rolling pin into 5" in

INGREDIENTS Flour - 4 Cups (Sifted) Yeast - 1 Tsp Baking Powder - 1/2 Tsp Saffron (Turmeric) Powder - 3/4 Tsp Salt - 1 1/2 Tsp Chadon Beni - 12 Leaves Garlic - 4 Cloves Hot Pepper - To Taste Water - 1 3/4 Cups Oil - For Frying METHOD Mix flour, yeast and baking powder in a bowl. Add saffron and salt and mix well. Set aside. Finely chop or grind chadon beni, garlic and hot pepper then add to water. Add liquid mixture to flour mixture, 1/3 at a time until a thick paste is forme

YIELD: 6 SERVINGS GREEN SEASONING INGREDIENTS Chive - 1 Bundle Chadon Beni - 1 Bundle Garlic - 3 Cloves Ginger - 2 Tsp Thyme - 1 Sprig Hot Pepper - 1/2 or To Taste (Seeds Optional) METHOD Wash all ingredients. Using a food processor or chopper, grind all ingredients into a fine paste. Set aside. SHARK INGREDIENTS Shark Meat - 6 Steaks Lime - 1 Salt - To Taste Black Pepper - To Taste Green Seasoning - 1/4 Cup FRIED BAKE INGREDIENTS Flour - 2 Cups Salt - 1 Tsp Sugar 1/2 Tsp Bak

BREAKFAST SMOOTHIE INGREDIENTS 1 1/2 Cups Milk 1/2 Avocado (Ripe) 1 Ripe Mango 5-10 Spinach/Kale Leaves 1 Scoop Protein Powder 3 Packets of Equal Sugar ​ *Ice is Optional BREAKFAST SMOOTHIE METHOD Add all ingredients to blender. Blend until fully incorporated. ​ ​ SALTFISH BULJOL INGREDIENTS 1/2 Avocado (Ripe) 225 Grams Saltfish 4 Tomatoes 4 Hard Boiled Eggs 2 Medium Onions 5 Pimentos 3 Garlic Cloves 1 Hot Pepper 1/8 Cup Olive Oil 1/2 Cup Bread Crumbs 1/2 Cup Flour SALTFISH B