INGREDIENTS Banana - 1 Ripe Rolled Oats - 2 Cups Protein Powder - 1 Scoop Granola - 1/2 Cup Dried Cranberries - 1/4 Cup Sunflower Seeds -...

INGREDIENTS Yogurt - 1 Cup Cottage Cheese - 1/2 Cup Protein Powder - 1 Scoop Dried Cranberries - 1/2 Cup Sliced Almonds - 1/4 Cup METHOD...

INGREDIENTS Mrs Dash - 2 Tbsp Ground Turkey - 1/2 Lb Egg - 1 Bread Crumbs - 1/4 Cup Pita Bread - 2 Baby Spinach Tomato - 1 Red Onion - 1...

INGREDIENTS Mrs Dash - 1 Tbsp Cauliflower - 1 Large Eggs - 2 Cheese Mix - 1 (8oz) Pack Mozzarella Cheese - 1 Cup METHOD Preheat oven to...

INGREDIENTS Mrs Dash - 2 Tbsp Coconut Oil - 2 Tbsp Chicken Breast - 1/2 Lb Diced Garlic - 3 Cloves Minced Mixed Vegetables - 1 Cup Dried...

YIELD: 12 CUPCAKES INGREDIENTS Mrs. Dash - 2 Tbsp Eggs - 9 Kale - 1 Cup Onion - 1 Medium Bell Pepper - 1 Large Tomato - 3 Parmesan Cheese...

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