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Spicy Turmeric & Masala Oat Porridge Recipe
INGREDIENTS 2 tbsp of Vegetable Oil ½ tsp of Minced Onions ½ tsp of Minced Garlic ½ tsp of Minced Pimento Peppers 1 tbsp of Minced Celery...
Nov 19, 2018


Vegetable Biryani Recipe
Yield - 4 Portions INGREDIENTS For The Rice: 3/4 cups Basmati Rice 1 tbsp Butter 2 tbsp Golden Raisins ½ tsp Turmeric ¼ tsp Whole Cumin...
Nov 14, 2018


Ground Provision Fries Recipe
*This post includes a paid advertisement for Wish-Bone Salad Dressings. INGREDIENTS Cassava - 3 lbs Sweet Potato - 3 lbs Oil Chadon...
Jun 28, 2018


Green Fig/Banana Souse Recipe
Yield: 10-12 Servings INGREDIENTS Green Banana - 2 lbs Water Lime Juice - 3 to 4 tbsp Garlic - 1 tbsp (finely chopped) Onion - 1 cup...
Jun 13, 2018


Trinidadian Mango Talkari Recipe
Yield: 10-12 Servings INGREDIENTS Long Mango - 4 Coconut Oil - 1 tbsp Garlic - 1 tbsp (finely chopped) Anchar Massala Powder - 2 1/2...
May 29, 2018


Curry Channa & Aloo (Chickpeas & Potato) Recipe
Yield: 8-10 Servings INGREDIENTS Channa (Chickpeas) - 1 cup Water - 2 1/2 cups (hot) + 1/4 cup Curry Powder - 3 tbsp Roasted Geera...
May 23, 2018


Trini Stewed Pumpkin/Pumpkin Talkari Recipe
Yield: 8-10 Servings INGREDIENTS Coconut Oil- 1/4 cup Garlic - 2 tbsp (finely chopped) Onion - 1/2 cup (finely chopped) Scotch Bonnet...
May 18, 2018