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- Jan 3, 2018
Trini Cornmeal Coo-Coo Recipe
YIELD - (8-10) Servings INGREDIENTS Water - 2 cups Ochro/Okra - 2 cups (Thinly sliced) Chive - 1/2 cup (Finely chopped) Pimento Peppers -...
- Dec 1, 2017
Trini Chow Chow Recipe
YIELD - 3 (10 oz) Bottles *FC - Finely Chopped INGREDIENTS Carrots - 3 cups diced Bodi - 2 cups diced Sweet Peppers - 3 cups diced...
- Nov 11, 2017
Trinidadian Corn Soup Recipe
YIELD - 50 Servings *FC - Finely Chopped INGREDIENTS Water - 1 liter Split Peas - 800 grams Water - 10 liters Soup Seasoning - 270...
- Aug 29, 2017
Livet Gourmet
#cleaneats #healthy #vegetarian #vegan #glutenfree #healthydiet #caribbean