Yield – 6 Persons Cook time – Approx. 30 minutes Prep time – 30 minutes Ingredients:  Parboiled Rice – 5 cups (cooked)  Split Peas – 2...

In this week’s episode, Kez learns how to prepare Curry Chataigne: INGREDIENTS 3-4 tbsp coconut oil 1 medium onion chopped ½ tsp methi or...

Yield - 6 Persons Cook time – Approx. 15 minutes Prep time – 30 minutes Ingredients:  Parboiled Rice – 5 cups (cooked)  String beans or...

Yield – Serves 8 to 10 Persons Cook time - Approx. 45 minutes Prep time – 20 minutes Ingredients:  Vegetable Oil – 3 tbsp  Garlic – 1...

Your "Trini Curry" experience has not been complete if Mango Talkari was not present. Join Kez as she learns how Dev prepares his: Yield...

Serves: 6 persons INGREDIENTS 1 bundle dasheen leaves cleaned and chopped 1 cup ochro (cut into 1-inch pieces) 2 tbsp chive/scallions...

Arlene teaches Kez how to prepare a Trini classic, Stew Lentil Peas: Ingredients 1lb Lentil Peas ½ cup Carrot- diced ½ cup Pumpkin- diced...