• Chef Jeremy Lovell

Trini Vegetable Fried Rice Recipe by Chef Jeremy Lovell


Yield - 6 Persons

Cook time – Approx. 15 minutes

Prep time – 30 minutes


Ingredients:


 Parboiled Rice – 5 cups (cooked)

 String beans or bodi – 4oz (rough chopped)

 Whole corn kernel – 2oz

 Carrots – 2oz (small diced)

 Celery – 4 oz (rough chopped)

 Chive – 4 oz (finely chopped)

 Green Peas – 4oz

 White Onion – 2 oz (finely chopped)

 Garlic – 3 tbsp (finely chopped)

 Lee Kum Kee Dark Soy Sauce Premium – 3 tbsp

 Salt to taste

 Black pepper – 1 tbsp

 Sesame oil – 3 tbsp

 Sesame seeds – 1 tbsp


Method:


 Using a medium sized Wok, place on stove and turn heat on high.

 Add sesame oil

 Once oil is hot, add string beans, whole corn, carrots, celery, chive, green peas, white onion, garlic and stir for 2 minutes.

 Add cooked rice, soy sauce and salt to taste

 Stir thoroughly for 2 minutes

 Allow to cook for a further 3 minutes then remove from heat.

RECENT POSTS

Foodie Nation Instagram @foodienationtt ig