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Trini Stew Goat Recipe by Chef Jeremy Lovell
Yield - Serves 6 Ingredients: Goat – 3lb (cut into 2” pieces) Washing of meat: Lime juice – 4tbsp Water – 6 cups Seasonings mix: Pimento...
Apr 12, 2023


Trini Saltfish Rice with Split Peas Recipe by Chef Jeremy Lovell
Yield: Serves 6 Persons Ingredients: Salt fish – 1lb (boiled and flaked) Pimento peppers - 3 tbsp (finely chopped) Garlic - 3 tbsp...
Mar 20, 2023


Trini Cantonese Shrimp Recipe by Chef Jeremy Lovell
Yield: Serves 6 Persons Ingredients: Shrimp – remove shell and devein - 3lbs Lime juice – 4tbsp Water – 6 cups Pimento peppers - 3 tbsp...
Mar 6, 2023


Trini Pepper Shrimp Recipe by Chef Jeremy Lovell
Yield: 6 Servings. Cook Time: Approx. 45 minutes Seasoning of Shrimp – 30 minutes Marinating Time – 1 hour Ingredients: Shrimp – (shell...
Jan 25, 2023


Trini Black Eyed Peas Pelau Recipe by Chef Jeremy Lovell
Prep: 15 minutes Cook: 50 minutes Total: 1hr 5 minutes Servings: 6 to 8 Persons Ingredients: Vegetable Oil – 3 tbsp Smoked Turkey...
Dec 28, 2022


Trini Roasted Turkey Breast Recipe by Chef Jeremy Lovell
Yield – 8 to 12 Persons Cook Time – 1 ½ hours Marinating Time - 4 hours Prep Time – 30 minutes Ingredients: Turkey Breast Boneless –...
Dec 14, 2022


Trini Honey Roasted Ham Recipe by Chef Jeremy Lovell
Yield – 8 to 12 Persons Cook Time – Approx. 1 ½ mins Prep Time – 30 minutes Ingredients: Boneless Ham – 3lb Pineapple Slices – 8 (½...
Dec 2, 2022









