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Trini Stew Saltfish Recipe by Chef Jeremy Lovell
Yield: 6 Servings Cook Time: Approx. 1hr Prep Time: 30 mins Ingredients: Boneless Salted Cod– 3lb (boiled and shredded) Seasonings Mix:...
Apr 6, 2022


How To Make Trini-Chinese Beef & Broccoli
In this week’s episode, Natalie learns how Dev prepares a classic Chinese restaurant menu item, Beef & Broccoli.
Apr 1, 2022


Trini Curry Shrimp Recipe by Chef Jeremy Lovell
Yield: 6 Servings Cook Time: Approx. 45 minutes Prep Time: Seasoning of Shrimp – 30 minutes Marinating Time – 1 hour Ingredients: ...
Mar 23, 2022


How To Grill Chicken Kebabs
This week’s episode takes Dev and Natalie to the grill as they assemble some delicious Chicken Kebabs. INGREDIENTS 2lbs boneless chicken...
Mar 18, 2022


How To Make A (Vegan) Cauliflower Balti
In this week’s special episode of ‘How To? Foodie Nation’, Arlene is joined by the British High Commissioner to Trinidad & Tobago,...
Mar 11, 2022


How To Make Trini Curry Conch
Curry Conch(s) is the topic of conversation in the ‘How To?’ kitchen today. Yield: 4 to 6 Servings Ingredients: Coconut Milk Powder - ½...
Feb 25, 2022


How To Make Ochro Rice with Pigtail
Another essential Trinbagonian one-pot dish to add to your arsenal is Ochro Rice, with (or without) Pigtails. Yield: 6 to 8 Servings...
Jan 21, 2022