Yield – 6 Persons Cook time – Approx. 30 minutes Prep time – 30 minutes Ingredients:  Parboiled Rice – 5 cups (cooked)  Split Peas – 2...

Doubles, Saheena and Shrimp Pie for breakfast by Shammi’s on the Western Main Road in St. James.

Baiganee! Kez convinced Dev to fry up some light and crispy Baiganee, another popular local (vegan) delicacy. INGREDIENTS: FOR BATTER: 1...

Back to the basics! One can never go wrong with a classic Bush Tea.

In this week’s episode, Kez learns how to prepare Curry Chataigne: INGREDIENTS 3-4 tbsp coconut oil 1 medium onion chopped ½ tsp methi or...

Yield - 6 Persons Cook time – 1 hour Marinating time - 4 hours or overnight Prep time – 30 minutes Ingredients:  Chicken 3lb (cut into...

Jadee stopped by Cassie’s Creations (formerly Sharida’s Place) to find out what they’re up to these days.

Open the windows, open the doors! This Roast Pepper Chutney is packed with sweet, smoky and fiery flavors galore! Yield – Approx. – 16oz...

This tropical and fruity yet crisp Passion Ale makes for a refreshing mocktail that tantalizes the senses! 2oz Fresh Passion Fruit Juice...

Dev returns to show us how he prepares his Kachori, a local delicacy that also happens to be fully Vegan! INGREDIENTS: 1 cup dried...