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How To Make Saltfish Buljol
Yield: 12 Portions INGREDIENTS 12 Oz of Boneless Salted Cod ½ Cup of Tomatoes, Medium Diced 2 Garlic Cloves, Finely Minced ¼ Cup of...
Jun 28, 2019


Tasty Trini Lentils Recipe
Yield: 8 - 10 Servings INGREDIENTS Lentils - 400g (dried) Oil - 1/4 cup Onion - 1/3 cup (finely chopped) Pimento Pepper- 1/4 cup...
Jun 25, 2019


How To Make Trini Pholourie
INGREDIENTS 2½ Cups Flour ¼ Cup Chief Brand Ground Split Peas 2 Tsp Salt ¼ Tsp Geera (Cumin) Powder 2 Tsp Turmeric Powder 2 Tsp Yeast 1½...
Jun 21, 2019


Sweet Potato Mash Recipe
Yield: 6 - 8 Servings INGREDIENTS Sweet Potato - 4 lbs (unpeeled) Salt - 1 tsp Black Pepper - 1/2 tsp Butter - 6 oz (room temperature)...
Jun 18, 2019


How To Make Trini Tamarind Chutney
Yield: 18 - 20 Ounces INGREDIENTS 1 Lb Fresh Tamarind (About 12 - 14 pieces) 5 Cloves of Garlic, finely minced 4 Cups Water 2 Tsp Salt ½...
Jun 14, 2019


Simple Trinbagonian Sardine Choka Recipe
Yield: 4 - 6 Servings INGREDIENTS Sardines - 2 tins (3.75 oz/106 g) Oil - 1/8 cup Onion - 1/4 cup (finely chopped) Pimento Pepper - 1...
Jun 11, 2019


How To Make Trini Sawine
Yield: 40 Ounces (About 10 Portions) INGREDIENTS 200 Grams of Vermicelli 1 Cup Full Cream Milk 1 ¾ Cup Evaporated Milk ¾ Cup Water 7 oz...
Jun 7, 2019


How To Make Trini Sawine
Yield: 40 Ounces (About 10 Portions) INGREDIENTS 200 Grams of Vermicelli 1 Cup Full Cream Milk 1 ¾ Cup Evaporated Milk ¾ Cup Water 7 oz...
Jun 7, 2019


How To Make Trini Curry Shrimp
Yield: 6-8 Portions INGREDIENTS Marinade for Shrimp 2 Lbs Shrimp, peeled & deveined 1 ½ Tsp Salt ½ Tsp Black Pepper 2 Minced...
May 31, 2019


Official Foodie Nation Tote Bag Launch
Get your super durable and stylish Foodie Nation Tote Bag today! These 100% spun polyester totes come in three sizes. Perfect for toting...
May 29, 2019









