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Feb 8, 2017
Party Rum Punch Recipe
PARTY BOTTLE (1.75L) INGREDIENTS Dark Rum - 500 ml White Rum - 200 ml Fresh Start Pineapple Juice - 175 ml Fresh Start Fruit Punch...
Jan 29, 2017
Oven-Baked Jerk Chicken Recipe
INGREDIENTS Whole Chicken - 3 1/2 lb Onion - 1 Medium Chive - 1 Bundle Scotch Bonnet Pepper - 2 (Seeds Optional) Garlic - 6 Cloves...
Jan 23, 2017
Curry Crab Stuffed Dumplings Recipe
YIELD: 6-8 SERVINGS *FC: Finely Chopped GREEN SEASONING INGREDIENTS Chive - 1 Bundle Chadon Beni - 1 Bundle Garlic - 3 Cloves Ginger - 2...
Jan 18, 2017
Lime Juice Recipe
INGREDIENTS Lime Juice - 1 1/2 Cups Brown Sugar - 2 Cups Angostura Aromatic Bitters - 4 Dashes Water - 2 Gallons METHOD Mix ingredients...
Jan 7, 2017
Homemade Granola Parfait Recipe
INGREDIENTS Rolled Oats - 1 Cup Sliced Almonds - 1/4 Cup Sunflower Seeds - 1/8 Cup Pumpkin Seeds - 1/8 Cup Dried Cranberries - 1/4 Cup...
Jan 7, 2017
Zoodles with Pan Seared Salmon Recipe
INGREDIENTS Mrs Dash - 2 Tbsp Zucchini - 3 Large Bell Pepper - 1 Large Garlic - 3 Cloves Minced Coconut Oil - 2 Tbsp Salmon Steak - 4oz...
Jan 7, 2017
Turkey Tortilla Tacos Recipe
INGREDIENTS Mrs Dash - 2 Tbsp Ground Turkey - 1/2 Lb Soft or Hard Taco Shells - 2 Spinach Tomato - 1 Diced Guacamole - 1/2 Cup Cheese Mix...
Jan 7, 2017
Chicken Cauliflower Rice Recipe
INGREDIENTS Mrs Dash - 2 Tbsp Chicken Breast - 1/2 Lb Cauliflower - 1 Large Frozen Vegetables - 1 Cup Garlic - 3 Cloves Parsley - 1 Tbsp...
Jan 7, 2017
Peanut Butter Oatmeal Cups Recipe
INGREDIENTS Banana - 1 Ripe Rolled Oats - 2 Cups Protein Powder - 1 Scoop Granola - 1/2 Cup Dried Cranberries - 1/4 Cup Sunflower Seeds -...
Jan 3, 2017
Protein Ice Cream Recipe
INGREDIENTS Yogurt - 1 Cup Cottage Cheese - 1/2 Cup Protein Powder - 1 Scoop Dried Cranberries - 1/2 Cup Sliced Almonds - 1/4 Cup METHOD...