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Pholourie Recipe
INGREDIENTS Flour - 4 Cups (Sifted) Yeast - 1 Tsp Baking Powder - 1/2 Tsp Saffron (Turmeric) Powder - 3/4 Tsp Salt - 1 1/2 Tsp Chadon...
May 14, 2017


Trini Green Seasoning Recipe
INGREDIENTS Chive - 6 Sprigs Chadon Beni (Culantro) - 30 Leaves Garlic - 10 Cloves Thyme - 5 Sprigs Scotch Bonnet Pepper - 1 or To Taste...
May 7, 2017


Cassava Pone Recipe
Yield - (6-8) Servings INGREDIENTS *FG - Finely Grated Blue Band Margarine - 4 oz Brown Sugar - 1 1/2 Cups Black Pepper - 3/4 Tsp...
Apr 30, 2017


Tamarind Balls Recipe
INGREDIENTS Tamarind Pulp - 1 lb (Cleaned) Brown Sugar - 1 lb Brown Sugar (for coating) - 1/2 lb Scotch Bonnet Pepper - 1/2 or To Taste...
Apr 23, 2017


Geera Pork Recipe
YIELD: (4-6) Servings INGREDIENTS Pork (Shoulder or Leg) - 2 Lbs Lime Juice - 2 Tbsp Pimento - 2 Chive - 2 Sprigs Chadon Beni - 6 Leaves...
Apr 16, 2017


Hot Cross Buns Recipe
YIELD: 16 Buns INGREDIENTS Flour - 4 Cups Dry Yeast - 1/2 oz Granulated Sugar - 1/2 Cup Salt - 1/4 Tsp Cinnamon - 1/2 Tsp Evaporated Milk...
Apr 9, 2017


Smoked Herring stuffed Roast Bakes Recipe
YIELD: 12 Bakes *FC: Finely Chopped SMOKED HERRING INGREDIENTS Smoked Herring (boneless & skinless) - 3/4 lb Onion - 1/2 Cup Diced Garlic...
Apr 2, 2017


11-Year-Old Cupcake Entrepreneur
This 11-year-old turned her hobby into a cupcake business. Aimee-Leigh started baking at 8-years-old after learning about the business in...
Mar 30, 2017


Mauby Recipe
INGREDIENTS Base Concentrate: Mauby Bark - 2 oz Bay Leaf - 1 Aniseed - 1 Cinnamon Stick - 1 Cardamom Pods - 10 Water for Boiling - 4...
Mar 24, 2017


Trini Sponge Cake Recipe
YIELD: One (9") Cake INGREDIENTS Granulated Sugar - 1 Cup Butter - 4 oz Eggs - 2 Large Vanilla Essence - 1 Tsp All Purpose Flour - 1 1/2...
Mar 17, 2017