• Foodie Nation

Ground Provisions & Saltfish Recipe



INGREDIENTS

Cooking Margarine - 3 tbsp Onion (finely chopped) - 1 cup Pimento Pepper (finely chopped) - 1/4 cup Hot Pepper (finely chopped) - 1/2 tsp Chive (finely chopped) - 1/2 cup Garlic (minced) - 3 tbsp Cooked Salted Fish - 2 cups Tomatoes (Diced) - 1 cup Cooked Cassava (1” cubes) - 1/2 lb Cooked Dasheen (1” cubes) - 1/2 lb Cooked Green Bananas (1” cubes) - 1 1/2 cups ANGOSTURA® aromatic bitters - 4 dashes ANGOSTURA® orange bitters - 2 dashes Salt - to taste

METHOD

  1. Heat pot over medium heat.

  2. Add cooking margarine.

  3. Once margarine is melted, add onion, pimento, hot pepper, chives and cook until translucent (about 2 minutes).

  4. Add garlic and cook another 2 minutes.

  5. Add salted fish and cook for 2 minutes.

  6. Add tomatoes and allow to break down.

  7. Add aromatic bitters and orange bitters.

  8. Add cassava, dasheen, green bananas.

  9. Toss to combine and taste for salt.

  10. Enjoy!

*DISCLAIMER: This recipe includes paid advertisements for ANGOSTURA® aromatic bitters and ANGOSTURA® orange bitters.


#trinidadandtobago #cookup #saltfish #fish #provision

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