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Sorrel Recipe
INGREDIENTS White Oak Rum - 1/2 Cup Sorrel - 1 1/2 lbs Water - 12 cups Brown Sugar - 2 cups White Sugar - 1/4 cup Cinnamon - 2 sticks...
Dec 15, 2016


3 Easy Christmas Sides Recipes
STUFFING INGREDIENTS Store Bought Stuffing Mix - 1 Pack Minced Beef - 1/2 lb Gala Apple - 1 Turkey Innards (heart, liver & gizzard)...
Dec 12, 2016


Black Cake Recipe
INGREDIENTS Butter - 1/2 lb Granulated Sugar - 1/2 lb Eggs - 4 L Lemon Essence - 1/2 tsp Lemon Zest - 1/2 tsp Almond Essence - 1/2 tsp...
Dec 8, 2016


Ponche De Creme Recipe
INGREDIENTS White Oak Rum - 1 Cup Eggs - 4 Large Condensed Milk - 1 (390g) Evaporated Milk - 1 (250ml) Bitters - 1 Dash Nutmeg - 1 Tsp...
Dec 5, 2016


Beef Pastelle Recipe
INGREDIENTS *FC - Finely Chopped Beef - 1 lb Onion - 2 medium FC Chive - 1 bundle FC Scotch Bonnet Pepper - 1 tsp FC Pimento - 2 FC...
Nov 30, 2016


Doubles Recipe
BARRA INGREDIENTS Flour - 1 lb Sugar - 1/4 tsp Salt - 1 tsp Yeast - 1 tsp Baking powder - 1 tbsp Turmeric powder - 1/2 tsp Water - 1 3/4...
Nov 22, 2016


Trini Chinese Food Recipe
CHICKEN INGREDIENTS Chicken - 2 1/2 lbs Five spice powder - 1 tbsp All purpose Chinese seasoning - 1/2 tsp Oil for frying METHOD Divide...
Nov 15, 2016


Sandwich Paste Four Ways Recipe
CHEESE PASTE INGREDIENTS 1/2 Lb Grated Cheese 3 Minced Pimentos 1/8 Cup Minced Onion 1/8 Cup Evaporated Milk 1 Tsp Mustard 1/2 Cup Mayo...
Nov 15, 2016


3 Easy Avocado Recipes
BREAKFAST SMOOTHIE INGREDIENTS 1 1/2 Cups Milk 1/2 Avocado (Ripe) 1 Ripe Mango 5-10 Spinach/Kale Leaves 1 Scoop Protein Powder 3 Packets...
Nov 15, 2016


Trini Scorpion Wings Recipe
WINGS INGREDIENTS 4 Lbs Wings 2 Tsp Salt 1 Tsp Black Pepper 1/2 Tsp Garlic Powder 1/2 Tsp Onion Powder 1/2 Tsp Paprika 8 Cups Oil 2 Cups...
Nov 15, 2016









