INGREDIENTS *FC = Finely Chopped Duck - 3 Lbs (1 1/2 inch cubes) Lime Juice - 2 Tbsp Curry Duck & Goat Seasoning - 3 Tbsp Roasted Geera -...

YIELD: 6-8 SERVINGS *FC: Finely Chopped INGREDIENTS Small Ochros - 20 (Chopped) Pigtail - 1/2 Lb Smoked Bone - 1/2 Lb Olive Oil - 1/4 Cup...

YIELD: 6 SERVINGS GREEN SEASONING INGREDIENTS Chive - 1 Bundle Chadon Beni - 1 Bundle Garlic - 3 Cloves Ginger - 2 Tsp Thyme - 1 Sprig...

INGREDIENTS Whole Chicken - 3 1/2 lb Onion - 1 Medium Chive - 1 Bundle Scotch Bonnet Pepper - 2 (Seeds Optional) Garlic - 6 Cloves...

YIELD: 6-8 SERVINGS *FC: Finely Chopped GREEN SEASONING INGREDIENTS Chive - 1 Bundle Chadon Beni - 1 Bundle Garlic - 3 Cloves Ginger - 2...

INGREDIENTS Mrs Dash - 2 Tbsp Zucchini - 3 Large Bell Pepper - 1 Large Garlic - 3 Cloves Minced Coconut Oil - 2 Tbsp Salmon Steak - 4oz...

INGREDIENTS Mrs Dash - 2 Tbsp Ground Turkey - 1/2 Lb Soft or Hard Taco Shells - 2 Spinach Tomato - 1 Diced Guacamole - 1/2 Cup Cheese Mix...