Hearty Roast Fish, Corn Soup + More by Lana & Roger in La Brea, Trinidad & Tobago 🇹🇹 Foodie Nation

Roger and Shalana, the husband and wife team behind Lana's Tobago Kitchen invited us to their hometown of La Brea, Trinidad and Tobago to...

Nostalgic Sucka Bag Recipe by Chef Shaun 🇹🇹 Foodie Nation

Beetroot – 3 oz (cooked) Whole Milk – 12 fl oz Condensed Milk – 2 tbsp Cinnamon Powder – ½ tsp Ground Nutmeg – 1/8 tsp Mixed Essence – ½...

Essential Fried Bake Recipe by Chef Shaun 🇹🇹 Foodie Nation

Yield – 6 Bakes Ingredients AP Flour – 2 cups Salt – 1 tsp Brown Sugar – ½ tsp Baking Powder – 2 tsp Margarine – 1 oz Water – ¾ cup...

Brunswick Sardine and Chickpea Salad Recipe

Ingredients Brunswick Sardines in Olive Oil - 6 oz (drained) Canned Chickpeas - 15 oz (rinsed and drained) Cherry Tomatoes - 1/2 cup...

Coconut Curry Boneless Chicken Recipe by Chef Shaun 🇹🇹 Foodie Nation

Green Seasoning Recipe: https://www.foodienationtt.com/single-post/2017/05/02/trini-green-seasoning-recipe Yield – 4 to 6 Servings...

Vegan Stewed Soya Chunks Recipe by Chef Shaun 🇹🇹 Foodie Nation

Green Seasoning Recipe: https://www.foodienationtt.com/single-post/2017/05/02/trini-green-seasoning-recipe Yield – 6 to 8 Servings...

Brunswick Tuna and Quinoa Stuffed Bell Peppers Recipe

Ingredients Bell Peppers - 3 (halved) Brunswick Tuna in Water - 10oz (drained) Quinoa - 1 cup (cooked) Cherry Tomatoes - 1/2 cup...

Salt Prune, Red Velvet Cake Wings + 30 More Flavors at Andy's in Aranguez, T&T 🇹🇹 Foodie Nation

Andy and Shamila, the husband and wife team behind Andy's Local Chinese and Fried Foods, introduce us to their signature fried chicken,...

Guava Swiss Roll Recipe by Chef Shaun 🇹🇹 Foodie Nation

Swiss Roll Yield – 12 Slices Ingedients Egg Whites – 9 oz Granulated Sugar – 4 oz + 6 oz Egg Yolks – 6 oz Vanilla Extract – 1 tsp...

Brunswick Mackerel and Sweet Potato Patties

Ingredients Canned Brunswick Mackerel in natural oil - 510g (drained and flaked) Sweet Potatoes - 3 cups (peeled and grated) Chive - 1/4...