Chef Ari showing you how to pull off an easy, flavour-packed 30-minute taco night that the whole family will love! Perfect for mums looking for quick weekday dinner ideas that still feel special. RECIPES Fish tempura 1 cup pholourie mix 1 egg white 3tbsps soda water ½ lb fish fillets Oil for frying Method: Cut fish fillets into strips. Make a batter with the first three ingredients. Dip strips in batter and fry. Corn relish 1 tin drained corn ½ chilli sliced* optional 2 tbsps

In this week’s Foodie Nation vlog, Rhett Mc Carthy takes his mission to promote Caribbean cuisine and culture beyond the islands, all the way to Queens, New York City! 🇹🇹🇺🇸 Joined by Sandra Ward, an international model, coach, fashion show producer, and mentor born and raised in Panama, Rhett gives her a Trinidad and Tobago culinary experience, right in the heart of NYC. Their stop: Trini Delite Roti Shop, a popular Caribbean family-owned restaurant located at 110-02 Libe

Bara Ingredients Lion Brand Roti & Doubles Flour - 3 cups (sifted) Brown Sugar - 1 tsp Salt - 1/2 tsp Tumeric Powder - 3/4 tsp Instant Yeast - 1 tsp Lion Brand Baking Powder - 1 tsp Luke Warm Water - 1 cups + 3 tbsp (measure this in ounces) Vegetable Oil - 1 tbsp + 4 cups (for frying) Method 1. In a bowl, flour, sugar, salt, tumeric, yeast & baking powder. 2. Mix together until all the ingredients are fully & evenly incorporated into the flour. 3. Make a well in the middle an

Aromatic cumin-spiced rice meets sweet, tender onions in this beautiful Caribbean twist on a classic Indian favourite! This recipe uses Lotus Parboiled Rice for perfect grains every time - fluffy, flavourful, and packed with island flair. Jeera Rice Stuffed Onions (Using Lotus Parboiled Rice) Yield: 4 Servings (4 stuffed onions) Ingredients: 4 large Onions White or yellow, whole, outer skins intact 1 cup Lotus Parboiled Rice Rinsed 2 tbsp Ghee or Butter 2 tsp Whole Cumin Seed

Learn more about Moruga Hill Rice here: https://vistadoradoestates.com/ In this episode, Rhett Mc Carthy and Shaun Alexander venture deep...

Filling Ingredients Potato - 2 lb (1 inch cubes) Carrot - 1 cup (Grated) Sweet pepper - 1/2 cup (finely chopped) Garlic - 1 tbsp (finely...

This week on How To With Tiff & Khary, we’re making soft, fluffy Peshwari Naan filled with a sweet, nutty coconut-almond-raisins mixture,...

Foodie Nation is on a mission to connect Trinidad & Tobago to the wider Caribbean through food, and the first stop is Barbados! This...

Crispy, golden, and bursting with flavour, Tiff & Khary are in the kitchen whipping up Tofu & Vegetable Pakoras served with a refreshing...

Ingredients: Channa - 1 cup (soaked overnight) Split Peas - 1 cup (soaked overnight) Lion Brand Self Rising Flour - 1/4 cup Lion Brand...