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- Jun 3
How To Make Trini Black Eyed Peas
In this week's episode, Kez learns how to make an ole school staple, Black Eyed Peas. You will need 2 lbs Black Eyed Peas (precooked) 1...

- Jun 1
Trini Bhagi Rice Recipe by Chef Jeremy Lovell
Yield: Serves 6 Persons Cook Time: Approx. 45mins Prep Time: 45mins Ingredients: Pimento Peppers - 3 tbsp (finely chopped) Garlic - 3...

- May 27
How To Make Trini Dhalpuri Roti
Arlene heads outside to fire up the tawa to teach Natalie how to make Dhalpuri Roti. You will need Split Peas Filling 400g Split Peas 8...

- May 20
How To Make Trini Curry Corn (Vegan)
Kez learns how Arlene prepares her tasty Curry Corn. A local favorite that also happens to be vegan. You will need 6 Corn on the Cob (cut...

- May 18
Trini Curry Goat Recipe by Chef Jeremy Lovell
Yield: 6 Servings Cook Time: Approx. 1hr Seasoning of Goat - 30 minutes Marinating Time - 4hrs or Overnight Ingredients: Goat (cleaned...

- May 16
Tasty $10 Chicken Roti from BJ’s in San Fernando, T&T | Foodie Finds
Another $10 Chicken Roti! This one is from BJ’s in the car park opposite the San Fernando Market, and it has Jadee bazodee.

- May 13
How To Make Trini Chicken Lasagna
Arlene teaches Natalie how she prepares one of her favorite dishes, Chicken Lasagna. You will need 2lbs Minced Chicken ½ cup Chive...

- May 6
How To Make Roasted Green Fig (Banana) Salad
Arlene shows Kez how she prepares her Green Fig (Banana) Salad with a roasted, garlicky twist. You will need 12 Green Figs (bananas) 1...

- May 4
Trini Curry Channa & Aloo Recipe by Chef Jeremy Lovell
Yield: 6 Servings Cook Time: Approx. 1hr Preparation of Aloo and Channa – 30 minutes Ingredients: Aloo (Potato) – 1 ½ lbs (peeled and...

- May 2
Hearty Barbadine Punch from Shaka’s Punches in Marabella, T&T | Foodie Finds
Jadee enjoys a hearty Barbadine Punch from Shaka’s Punches in Marabella.