Saltfish Stuffed Fried Bakes Recipe

SALTFISH INGREDIENTS 225 Grams Saltfish 1 Medium Onion 5 Pimentos 2 Garlic Cloves Hot Pepper (to taste) Salt & Black Pepper (to taste) ...

Curried Corned Beef

YIELD: (6-8) SERVINGS INGREDIENTS 1/3 Cup Curry Powder 1 1/2 Lbs Corned Beef (2 Cans) 3 Medium Potatoes 1/2 Cup Green Seasoning 4-5...

Fried Fish & Tomato Sauce Recipe

YIELD: (4-5) SERVINGS FRIED FISH INGREDIENTS 4-5 Fish Steaks 1 Lime 2-3 Garlic Cloves 2 Tsp Ginger 1 Bundle of Chive 2 Bundle of Chadon...

Bhagi Rice Recipe

YIELD: (6-8) SERVINGS INGREDIENTS 1/4 Cup Oil 2 Cups RIce 10 oz. Bhagi (Spinach) Leaves 200 grams Salt Fish 400 grams Pig Tail/Smoked...

Pigeon Peas Recipe

YIELD: (4-6) SERVINGS INGREDIENTS 2 Tbsp Oil 800 Grams Pigeon Peas 2 Medium Onions 5-10 Pimentos 3 Garlic Cloves 1/2 Cup Pumpkin 1 Bundle...

Sada Roti Two Ways Recipe

YIELD: (4-8) SERVINGS SADA ROTI INGREDIENTS 4 Cups Flour 4 Tsp Baking Powder 1 Tsp Salt 1 1/2 Tsp Sugar 1 1/2-2 Cups Water SADA ROTI...

Stewed Chicken

YIELD: (6-8) SERVINGS INGREDIENTS 1 Whole Chicken 2 Tbsp Extra Virgin Olive Oil or Peanut Oil 1/2 Cup Brown Sugar 10 Finely Chopped...

Macaroni Pie Recipe

YIELD: (6-8) SERVINGS INGREDIENTS 400 Grams Mini Elbow Macaroni 1 1/2 Cups Evaporated Milk 2 Finely Chopped Medium Sized Onions 10 Finely...

Tobago Blue Food Festival 2016

#event #tobago