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How To Make Trini Chow Mein/Stir Fry Vegetables
Kez come for de WOK, sign she up! Dev turns up the heat in de yard to prepare a quick and tasty Chow Mein aka Stir Fry Vegetables:...
Apr 16, 2021


How To Make Trini Beef Pelau
National champ, Chef Jeremy, is back to show us how to ‘brown de sugar’ properly as he prepares a delicious, comforting Beef Pelau:...
Apr 9, 2021


How To Make Saltfish Accra
Saltfish Accra is on the menu in de yard with Chef Jeremy at the helm today: Download the #CourtsCookApp here: IOS:...
Apr 2, 2021


How To Make Trinbago Cassava Pone
In this week's episode, Arlene recreates her granny's oh-so-special Cassava Pone recipe for us: INGREDIENTS 2 cups Cassava ½ cup Pumpkin...
Mar 26, 2021


How To Make Granola Crusted Tuna Balls
Kezzianne gets her crunch on with Arlene's flavor-packed and granola crusted tuna balls: INGREDIENTS 3 cans Tuna in Water (120g) 1/2 cup...
Mar 19, 2021


How To Make Trini Plum Chow
Wendy, of Chow Nation, is back once again to prepare a Trinbagonian favorite that many have been asking us about, PLUM CHOW! Sorry!...
Feb 19, 2021


How To Make Trinbago-Style Breadfruit Oil Down
Trinbago-Style Oil Down is on the agenda in this week’s episode of How To? Foodie Nation: Download the #CourtsCookApp here: IOS:...
Feb 12, 2021









