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Jul 1, 2022
How To Make Trini Red Beans
Arlene shows Kez how to prepare a simple yet hearty Red Beans for her Sunday Lunch. You will need 3 (400g) tins Red Beans (canned) 1 ½...


Jun 17, 2022
How To Make Trini Macaroni Salad
Macaroni Salad, with a little something extra, is on the agenda in this week’s episode of "How To? Foodie Nation". You will need 300g...


Jun 3, 2022
How To Make Trini Black Eyed Peas
In this week's episode, Kez learns how to make an ole school staple, Black Eyed Peas. You will need 2 lbs Black Eyed Peas (precooked) 1...


Jun 1, 2022
Trini Bhagi Rice Recipe by Chef Jeremy Lovell
Yield: Serves 6 Persons Cook Time: Approx. 45mins Prep Time: 45mins Ingredients: Pimento Peppers - 3 tbsp (finely chopped) Garlic - 3...


May 27, 2022
How To Make Trini Dhalpuri Roti
Arlene heads outside to fire up the tawa to teach Natalie how to make Dhalpuri Roti. You will need Split Peas Filling 400g Split Peas 8...


May 20, 2022
How To Make Trini Curry Corn (Vegan)
Kez learns how Arlene prepares her tasty Curry Corn. A local favorite that also happens to be vegan. You will need 6 Corn on the Cob (cut...


May 13, 2022
How To Make Trini Chicken Lasagna
Arlene teaches Natalie how she prepares one of her favorite dishes, Chicken Lasagna. You will need 2lbs Minced Chicken ½ cup Chive...