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Cow Heel Soup Recipe
Yield: (6-8) Servings *FC - Finely Chopped INGREDIENTS Cow Heel - 1 lb Water - 10 cups Split Peas - 1 cup Onion - 1/2 cup FC Pimento - 3...
Jul 30, 2017


Guinness Ice Cream Recipe
Yield: 4 Pints INGREDIENTS Guinness Stout - 24 oz Heavy Cream - 1 liter Whole Milk - 1 liter Granulated Sugar - 1 1/2 cups Vanilla...
Jul 23, 2017


Trini Fried Pies Recipe - ALOO/BEEF/TUNA
YIELD - 8 Servings *FC - Finely Chopped DOUGH INGREDIENTS Flour - 2 Cups Salt - 1 Tsp Sugar - 1/2 Tsp Baking Powder - 2 Tsp Butter - 1 oz...
Jul 16, 2017


Corn Pie Recipe
Yield: (8-10) Servings INGREDIENTS *FC = Finely Chopped Butter - 4 oz Onion - 1/2 Cup (FC) Sweet Pepper - 1/2 Cup (FC) Evaporated Milk -...
Jun 25, 2017


Sawine Recipe
Yield - (4-6) Servings INGREDIENTS Milk - 5 1/2 Cups Cinnamon - 1 Stick Ginger - 1/8 Tsp (grated) Cardamom - 1 pod Clove - 1 Sugar - 7...
Jun 18, 2017


Red Mango Recipe
INGREDIENTS Water - 3 Cups Brown Sugar - 4 Cups Cinnamon - 1 Stick Scotch Bonnet Pepper - To Taste Red Food Coloring - 2 Tbsp Salt - 1/2...
Jun 11, 2017


3 Trini Sauce Recipes
*FC - Finely Chopped TAMARIND SAUCE INGREDIENTS Tamarind Pulp - 8 oz Water - 2 Cups Brown Sugar - 3 Tbsp Garlic - 3 cloves (FC) Scotch...
Jun 4, 2017


Curry Duck Recipe
INGREDIENTS *FC = Finely Chopped Duck - 3 Lbs (1 1/2 inch cubes) Lime Juice - 2 Tbsp Curry Duck & Goat Seasoning - 3 Tbsp Roasted Geera -...
May 29, 2017


Road Trip to Wally's Smokehouse!
Foodie Nation's 1st #ROADTRIP!! On Saturday June 10th, Foodie Nation invites YOU to join us – "lewwe take a #ROADTRIP"🎵 Board our...
May 24, 2017


Pholourie Recipe
INGREDIENTS Flour - 4 Cups (Sifted) Yeast - 1 Tsp Baking Powder - 1/2 Tsp Saffron (Turmeric) Powder - 3/4 Tsp Salt - 1 1/2 Tsp Chadon...
May 14, 2017









